How would you like to live in a neighborhood that has a working farm, ample green space, community gardens, edible landscaping, and rows of fruit trees?
Lisa Egan
5 Fascinating Facts About CBD You Need to Know
CBD, a naturally-occurring compound, possesses tremendous therapeutic value and is helping countless people worldwide manage a wide range of health and wellness challenges.
21 Healthy Meat-Free Ways You Can Add Protein To Your Diet
Every living cell in your body uses protein for structural and functional purposes. It is important to get enough in your diet for that reason. Here’s a big list of 21 plant-based protein sources.
Juicing and Blending: Two Easy Ways To Get Your Health On!
Ten servings of fruits and vegetables a day may seem like a lot, but thankfully, there are two easy ways to get them in: juicing and blending. Both methods are also great ways to get kids who are picky eaters (and adults who are picky eaters!) to get more nutrients in every day.
11 (More) Weight Loss Myths That Are Keeping You Overweight
Chances are, you believe many things about weight loss that simply aren’t true.
Stoicism: How This Ancient Philosophy Can Empower You to Improve Your Health and Your Life
There is an ancient philosophy that can help you find the strength and stamina to gracefully handle the challenges of everyday life, improve your health, and experience true happiness.
Why You Should Walk 10,000 Steps Per Day, and How to Do It
Walking provides many health benefits. Here’s why walking is so important, and how to fit more steps into your day.
Millennials are Flocking to CBD For Anxiety Relief
Recent surveys and studies have found that anxiety is a common challenge for many – and Millennials, in particular, are struggling. Could CBD be the answer?
The Hidden (and Deadly) Dangers of Snow on Your Roof
There are many potential dangers associated with winter weather, but there’s one you might not have given much thought to snow and ice on your home’s roof. Here’s how to assess how much snow your roof can handle, how to determine if you need to remove snow, how to remove it safely, and the unique dangers that thawing ice and snow pose.
6 Reasons to Bundle Up and Get Outside During Winter
Brrr! It is chilly outside, but that’s no reason to hibernate. Staying indoors during the colder months won’t do anything to improve your mood or your health – in fact, research suggests the opposite is true.
