With the holiday season quickly approaching, many of us will find ourselves in airports as we fly to our destinations to be with family for Thanksgiving or Christmas. Keeping your family safe while you travel should be a top priority, and these seven things will help prepare you for your holiday travels.
Sara Tipton
The Benefits of Wheatgrass and Why You Should Grow It This Winter
Wheatgrass has so many remarkable health benefits! It’s now available in liquid and powder form too, but perhaps the best way to use it is to grow it during the winter months!
The Grim Reality About Pandemics They Don’t Want You To Know: “No Country is Prepared”
It’s been 100 years since the Spanish Flu caused a global pandemic and many believe the next one arrives. And when it does arrive, “scientists say an outbreak of a flu-like illness could sweep across the planet in 36 hours and kill tens of millions due to our constantly-traveling population.”
DIY: Homemade Dry Onion Soup Mix
Dry onion soup mix is often purchased in grocery stores laced with monosodium glutamate and artificial colors and flavors. But it’s incredibly easy to make it at home and you get to control the ingredients used!
The AMAZING Health Boosting Benefits of Oregano Oil
Oregano is one of the best herbs to have on hand for holistic medicine. The oil of oregano is rich in natural medicine. In fact, an astringent can be made from oregano tincture to wipe down the abrasion!
Hospital’s Rooftop Farm Creates a More Sustainable and Healthy Way To Care for Patients
Food is medicine and having access to foods that provide sustenance and health during illness and recovery is vital. One hospital wanted to ensure each patient was given nutrient-rich food during their stay and did the unthinkable: they made a rooftop farm.
How To Get More Vitamin D In The Winter
As winter approaches, we find ourselves cooped up indoors more enjoying those hot cups of coffee or cocoa, and dismissing the idea of venturing out in the cold. However, our bodies need sunlight and vitamin D, especially in the winter when the days shorten.
Like Ducks to Water: How to Improvise Your Ducks’ Watering and Make a DIY Pool
We’ve taken to owning ducks like ducks to water! It’s cute cliche, but I also have some advice for new duck owners looking to improvise or DIY a watering situation or pool for them to swim in. Because let’s be real: ducks take to the water, and therefore, their water is everywhere!
Why This Superfood is a Must in Winter and How To Maximize its Benefits
Garlic is a superfood. It’s also delicious! If you love garlic, you’ll love the reasons you should be eating more of it especially during the upcoming winter months.
The Scientific Reason Behind Why We LOVE Autumn!
That wonderful time of the year: autumn. When the leaves start changing colors and the mornings are brisker. We all seem to love this time of the year, and science says there’s a reason why.
Human Trafficking: How Nurses are Effectively Identifying This Public Health Emergency
Based on statistics, nurses are vital to the identification of victims of human trafficking. Globally, 12 to 30 million people are affected by human trafficking, and 87% of trafficked victims (mostly women and female children) have contact with a health care provider.
