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Walking provides many health benefits. Here's why walking is so important, and how to fit more steps into your day. #ReadyNutrition #FitnessGoals #PhysicalWellness

Why You Should Walk 10,000 Steps Per Day, and How to Do It

Walking provides many health benefits. Here’s why walking is so important, and how to fit more steps into your day.

Apple cider vinegar boasts numerous health benefits and it's a super food that can be used towards natural medicine.

10 Health Boosting Benefits of Apple Cider Vinegar Tonics

Apple cider vinegar has a fairly lengthy history when it comes to natural home remedies. It has been touted as a cure-all for almost everything; from helping blood pressure issues, fungal infections, to sore throats and even weight loss. 

Wilderness survival in the bitter cold is not for the faint of heart. The survival story of two women who lost in the Sierra Nevada mountains made national news recently. Officials are claiming they survived subzero temperatures by keeping their wits and doing the one thing that saved their lives. #ReadyNutrition

This Winter Survival Skill Saved Two Women Lost in the Mountains

Emergency responders claim two women’s lives were saved in a recent mountain rescue because they knew this basic winter survival skill.

Ready Nutrition - chickens in winter

How To Get More Eggs From Chickens Over Winter

During winter, it is entirely possible to see your hen’s egg production slow down, but there are things you can do to ensure a steady supply of eggs.

Sourdough bread is often known as the healthiest bread, and there's a science behind that moniker. Here are all the ways sourdough bread is good for you and some recipes to get you started! #ReadyNutrition #GlutenFree #healthyliving

Why Sourdough Bread Is Great For Your Health (with recipes)

Sourdough bread is often known as the healthiest bread, and there’s a science behind that moniker. Here are all the ways sourdough bread is good for you and some recipes to get you started!

Recent surveys and studies have found that anxiety is a common challenge for many - and Millennials, in particular, are struggling. Could CBD be the answer? #ReadyNutrition #NaturalMedicine #Anxiety #CBD

Millennials are Flocking to CBD For Anxiety Relief

Recent surveys and studies have found that anxiety is a common challenge for many – and Millennials, in particular, are struggling. Could CBD be the answer?

Preppers may be known for their beans, bullets, and band-aids, but in a survival situation, they may also want to be known for their vast knowledge of zip-tie uses to get them out of hairy situations. #ReadyNutrition #EmergencyPreparedness #GetPrepped

20 Unexpected Ways Zip Ties Will Save Your Life in an Emergency

Preppers may be known for their beans, bullets, and band-aids, but in a survival situation, they may also want to be known for their vast knowledge of zip-tie uses to get them out of hairy situations.

If you are starting to feel sick, try this recipe for homemade throat lozenges made w/ #herbal medicine. These #homemade throat lozenge are packed w/ healing medicinal properties of herbs. #ReadyNutrition #NaturalMedicine #Homesteading #HealthyLiving #naturalremedy

Old Fashioned Horehound Cough Drops

When over-the-counter cough drops aren’t helping, you may need a more natural remedy to get to the source of the ailment. This horehound recipe is made with loving care using all-natural ingredients like horehound, peppermint, and honey.

A good bench for a gym you set up at home can really be the cornerstone of your workout program. #ReadyNutrition #PhysicalWellness

How To Find the Best Bench for Your Home Gym

A good bench for a gym you set up at home can really be the cornerstone of your workout program.

leggy seedlings

Why Seedlings Get Leggy And How To Fix It

There is nothing more satisfying than getting to watch your newly planted seeds begin to emerge from the dirt. After one week goes by, you will begin to notice your seedlings are getting leggy and barely able to hold themselves up, If that happens, this guide will help you understand what went wrong and how to fix it.

There's psychology behind the soothing effects of a hot cup of tea. #ReadyNutrition #HerbalTea #HerbalMedicine #NaturalLiving

Why Is Tea So Calming? The Science Behind The “Psychology Of Tea”

If you’re anything like me, and a lot of other more natural people out there, you have probably tasted your fair share of herbal teas. They tend to calm the mind and soothe our stress away, and there’s a science behind why herbal teas tend to be good for our overall mental health.

There are many potential dangers associated with winter weather, but there's one you might not have given much thought to snow and ice on your home's roof. Here's how to assess how much snow your roof can handle, how to determine if you need to remove snow, how to remove it safely, and the unique dangers that thawing ice and snow pose. #ReadyNutrition #WinterSafety

The Hidden (and Deadly) Dangers of Snow on Your Roof

There are many potential dangers associated with winter weather, but there’s one you might not have given much thought to snow and ice on your home’s roof. Here’s how to assess how much snow your roof can handle, how to determine if you need to remove snow, how to remove it safely, and the unique dangers that thawing ice and snow pose.

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