Move over, MERS – there’s a new virus in town.
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Infographic: Composting 101
There are many gardeners who have problems with their soil. One of easiest and inexpensive ways to improve your soil quality is through composting. The following infographic is a wonderful illustration that represents what to add and not to add to your compost pile.
SHTF Planning: 3 Ways to Purify Water
Water is the foundation of life, and as such, water preparedness is one of the most important aspects of being prepared. To avoid water-related illnesses, learn these three valuable methods to purify water using household materials.
10 Reasons to Add Plantain to Your SHTF Medicine Chest
If you only learn to identify and use one medicinal herb, plantain is a good choice. Over-the-counter medicines won’t always be available. In North America, this plant is prolific.
A full serving of protein at each meal needed for maximum muscle health
Most Americans eat a diet that consists of little to no protein for breakfast, a bit of protein at lunch and an overabundance of protein at dinner. As long as they get their recommended dietary allowance of about 60 grams, it’s all good, right?
Top 5 Herbal Remedies For Anxiety
Here are 5 herbal medicines that have shown their worth, especially when coupled with mental approaches to overcome panic and anxiety.
Homemade Chicken Suet Treats
Keeping chickens is one of the best decisions I have ever made. My chickens get to free range and I get eggs in return. To thank them for keeping my family fed, I like to make them these tasty suet treats made of their favorite snacks.
New Research Shows Cilantro can Remove Lead, Copper, Mercury from Tap Water
New evidence has shown that cilantro can help leech toxins from water.
Natural Ways to Improve Sleep
Sleep deprivation is being called a “public health epidemic” by some experts. Try these tips and tricks to catch more Zzzz’s.
How Much Vitamin C Should You Be Getting Each Day? (Not the RDA)
Taking enough vitamin C may lead to a noticeable reduction in viral infections, skin infections, cardiovascular disease, stroke, and cataracts, and an overall improvement in immunity.