Health and Safety

pain

Forget Aspirin: How to Safely and Naturally Treat Chronic Pain

There are a number of alternatives available to alleviate pain and treat the root causes—without the possible side effects of over-the-counter and prescription pain medications.

double barrel shotgun wikimedia

Four Fantastic Nontoxic Gun Cleaning Products

Like any cleaning product you have in your home at some point you have to ask yourself, is this stuff bad for me?

These are the flu busting foods that most people don't talk about, or might not even be aware of.

Four Flu Fighting Foods That You Probably Weren’t Aware Of

These are the flu busting foods that most people don’t talk about, or might not even be aware of.

med mush

Four Medicinal Mushrooms to Add to Your Natural Pharmacy

Mushrooms are a powerful addition to your home pharmacy. This primer provides excellent advice on the medicinal benefits of mushrooms, where to find them and how to preserve them for future use.

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Free Mini Book: Deficiency Diseases

Vitamin and mineral deficiencies are not the most riveting subject but a working knowledge of the most common, and some of the most dangerous deficiency diseases is an absolute must for those trying to survive in a world without medical assistance.

Frostbite: How To Survive Winter’s Unrelenting Brutality

Frostbite can be life-threatening and understanding how to prevent and treat it would save your life when dealing with exposure. This primer will teach you all you need to know on shunting, the stages of frostbite and the treatments available.

grapes

Fruit By Design: The Cotton Candy Grape

Hybridized fruits with distinct flavors would encourage healthy eating practices, but with all the cross-bred foods out there, can’t we leave the fruit alone? Are we so bored in our diets that we have to have designer fruit flavors?

vaseline

Fun and Exciting Ways To Use Vaseline For Home Preparedness

Vaseline is often found in medicine cabinets across the United States. But have you ever thought of adding some to your prepping gear? It actually can be useful in a survival situation and offers many benefits to those in an emergency. And if you’re a more natural prepper, we’ve got a few alternatives to Vaseline for you that are just as good, if not better!

woodsman-workout

Functional Fitness: The Wild Woodsman Workout

Could you fireman’s carry a family member to safety – or split firewood without hydraulic equipment – or hoe that long row in your garden without having a stroke?

SEIU Holds Ebola Training For Laguardia Airport Workers...NEW YORK, NY - OCTOBER 09: Mary Moorer leads a class with workers from the union 32BJ, many of them airline cabin cleaners, terminal cleaners and wheelchair attendants, participate in a class on how to better protect themselves from infectious diseases in the wake of increased concerns around the Ebola virus on October 9, 2014 in New York City. The infectious disease training classes will be ongoing and teach members how to wear protective clothing and to safely handle potentially harmful body fluids they may come in contact with. It was announced on Wednesday that five airports across the United States will start screening passengers arriving from Ebola-affected countries in West Africa. (Photo by Spencer Platt/Getty Images)

Global Panic Begins

If medical facilities start to buckle under the strain of people self-reporting for fear that they have the disease, genuine Ebola cases are going to be missed, and that will be the point when localized epidemics will occur.

3D chain breaking - over background ressebling fire or heat

Going Rogue: 15 Ways to Detach From the System

We must come to the understanding that there is no true safety net for us to fall into; it’s up to ourselves to get us out trouble.

naps

Good News: Catnaps Are Good for Your Health!

You may be surprised to see how improved your focus, alertness, productivity, and overall wellness can be with just a short catnap.

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