Fat isn’t the dietary demon it has been made out to be. We need fat in our diet. Here’s why.
Health and Safety
Why Your Medicinal Herb Kit Should Have Yarrow
Yarrow has been used in natural remedies for thousands of years and can be used to treat burns, boils, blisters, ear infections, sores, and bug bites. Most notably, it can also be used to stop bleeding, making this a must for the natural first aid remedies.
Why Your Sleep Needs Change With the Seasons
Having problems sleeping right now? Whether we realize it or not, our sleep needs change with the seasons and sometimes calls for a little bit of naturopathic help to get us through it.
Widespread Drug-Resistant Malaria Cases Now Threatening India
According to an article from the BBC, artemisinin’s effectiveness is weakening as resistance grows in Cambodia, Laos, Thailand, Vietnam, and Myanmar (Burma), including a region that’s just 15 miles from India. In fact, experts said the development was “alarming” and an “enormous threat”.
Wilderness Survival: Preventative Measures and Off Grid Treatment for Deadly Bugs
As the weather warms up and people begin to venture outdoors once more, they will be more susceptible to being bitten. Knowing the dangers that of ectoparasites and the diseases they carry will help take more preventative steps. This article will touch on wilderness-acquired diseases from insects, as well as provide information on treatments needed for them, along with the holistic approach where applicable.
Will You Die From Heat Stroke If The Grid Falls?
Heat stroke, if not treated immediately, is likely to lead to death. Knowing the signs to look for and the steps to take are vital for the preservation of you and your group.
Winter Safety: The Best Shoes For Walking on Ice
Ice is everywhere over here…ice on the car, on the ground. Ice on the road. What to do? Surely you’ve encountered the same thing. We’re going to cover some field expedient techniques that will take the slippage away from you.
Winter Survival: How to Navigate in the Snow
As winter rages on, it brings to light the importance of knowing how to navigate in snow and extreme winter weather. The worst-case scenario in this emergency is not knowing the terrain and getting so lost you succumb succumbing to exposure and possibly starvation. Author, Jeremiah Johnson has outlined the essentials on how to navigate in the snow and what equipment you will need to protect yourself from exposure.
Winter Warmth When the Grid is Down
When the grid goes down during the frigid months of the year, and you are ill-equipped to maintain warmth in your home, you have a major survival situation on your hands. Keep reading to learn ways one mom from the North keeps her family nice and toasty when the grid goes down.
Winter Wilderness Survival: Take Care of Your Feet and Your Odds of Survival Increase.
Exposure to the cold can have profound effects on your chances of survival. Immersion foot or Trench foot is a major concern when trying to survive exposure. Don’t get caught outside without knowing how to care for this medical emergency.
