Health and Safety

prepper-stocking-stuffers

50 Awesome Stocking Stuffers Every Prepper Will Love

While there are a lot of prepper-inspired products out there, this modest list of prepper-inspired products are the ones that really caught my eye. These tiny treasures have the gift of practicality and deserve a place on your preparedness shelves.

bored on couch

50 Things To Do During Home Quarantine

 Mandatory quarantine increases the chances of sensory deprivation and can be overwhelming if you are not ready for it. Symptoms from sensory deprivation, often include anxiety, sensory illusions, or even distortions of time and perception. In animal experiments, solitude has been shown to cause psychosis. The best chance to avoid this is by knowing how to keep yourself busy.

tap water

6 Million Americans Are Drinking This Toxic Chemical and Don’t Know It

Every day our public water supplies are turning more and more into toxic soup, and there isn’t a whole lot we can do about it.

headache

6 Ways To Relieve Headaches With Pressure Points

Acupressure is an alternative medicine approach developed in Tibet before acupuncture came to be.

7 Improvised Defense Weapons That Could Save Your Life

Let’s say you’re unarmed – no firearms or blades, and you can’t escape. What now? These seven improvised objects could save your life.

planting an herb garden

7 Reasons Why You Should Have a Medicinal Garden

Make your garden do double duty by growing food and natural medicine! These seven reasons will show you how beneficial it can be.

Christmas tree made from broccoli and cherry tomatoes

7 Ways to Detox From the Holidays

Illnesses, lethargy and depression all seem to increase over the holiday season and the food we eat is the likely culprit. We may need to give our bodies a little TLC to keep it in working order. These tips can aid you in helping your body detox after an over-indulgent holiday season.

Hydrogen-Peroxide-300x275

77 Therapeutic and Household Uses for Hydrogen Peroxide

The disinfectant qualities of hydrogen peroxide have made it a household staple for many years, and it’s difficult to find a household first-aid kit that doesn’t have a bottle of it. But there are many more uses for this that should be noted.

Strawberry

8 Juicy Reasons to Eat More Strawberries

Just remember to buy organic berries. Most conventionally grown strawberries are heavily sprayed with pesticides.

8 Nutrients That Boost Energy and Mood

  Little things you do every day can add up and have a surprisingly big impact on your mental health. […]

free_range_eggs

8 Nutritious Foods You Can Afford When You’re Practically Broke

Even if you accept assistance in the form of food stamps, you’ll likely struggle to afford nutritious food.

Box-Of-Vegetables-Healthy-Man

8 types of food to keep your immune system happy and working optimally

Everyone has to eat anyway, so relying on foods to give immune function a boost makes perfect sense.

Scroll to Top