by Lizzie Bennett | Feb 22, 2014
Modern studies into ‘old wives tales’ are turning up surprising evidence that many of these nostalgic old remedies actually work. Ginger For thousands of years, this spice was used to knock out nausea. It has been used in Asia for centuries to combat nausea, and it...
by Contributing Author | May 19, 2014
There was a time when vitamin D was considered the “skeletal” vitamin. Low levels were linked to rickets and osteoporosis. But vitamin D may be an issue of life and death. A group of researchers from the University of Cambridge, the University of Oxford,...
by Tess Pennington | Nov 26, 2012
With the hustle and bustle of the holidays, this time of the year can be very stressful; not only for you, but for your pets, as well. Because our furry friends are important to us, we should take some extra time to take our pet’s needs into consideration...
by Contributing Author | Oct 25, 2014
If there is a superstar in the plant realm, it has to be lavender. Not only is the herb the one of the most beautiful and pleasant-smelling plants in the world, it is among the most versatile. The first person known to document therapeutic uses for Lavandula...
by Lizzie Bennett | Mar 27, 2014
Before going into the huge number of uses for mylar blankets lets look at their primary use. Most people have a mylar blanket in their kit, the question is, do you know how to use it? That sounds like a stupid question, but bear with me. Using a space blanket when you...
by Sara Tipton | Jul 13, 2018
The advances in modern medicine are obviously wonderful and have added years to the average American’s lifespan. But what will you do when medical care isn’t so readily available, such as in a survival scenario or for a mild ailment? Hopefully, this list...
by Joshua Krause | Jun 4, 2016
In modern America, going without toilet paper for even a single day is unfathomable. The thought of it is cringe-worthy to most people. That’s why any time a major storm is about to hit, and everyone rushes to the store to buy up supplies, one of the first items...
by Jeremiah Johnson | Apr 2, 2016
ReadyNutrition Readers, hopefully the icicles on the edge of the roof are melted down and the snowfall has stopped wherever you live. It’s time: emerge from the cavern of winter hibernation! Come forth, my fellow patriots and survivalists…come forth! Emerge from...
by Sara Tipton | Jan 10, 2019
Echinacea is perhaps most widely used as an herbal remedy to help fight off colds or the flu once ill. It’s often used in a tea or as a supplement to boost the body’s natural immune system, yet it has even more incredible health benefits even if you...
by PrepperProject | Oct 12, 2014
Image credit NOTE: I shouldn’t have to say this, but I will, just in case a bureaucrat is reading: don’t go eating any mushrooms you’re not completely sure are safe. And don’t sue us if you get a stomachache. Do your own research on mushrooms. We’re just providing a...
by Pamela Bofferding | Oct 26, 2016
At our house, back to school means back to kids bringing home germs. When the leaves start turning, I start reaching for my cough drops, feeling that all too familiar tickle in my throat. If I can, I try to drink tons of water, wash my hands like crazy, and keep the...