by Jeremiah Johnson | Jan 15, 2018
Yeah, ReadyNutrition Readers, this article is about the bat. Not that flying mammal, or the derisive term used for a mother-in-law in anger…the All-American baseball bat. This wonderful piece of sporting equipment is very effective in defending yourself in addition...
by Lisa Egan | Oct 23, 2018
At best, stress can interfere with your happiness and productivity. At worst, stress can be a slow killer: It can adversely affect your immune, cardiovascular, neuroendocrine, and central nervous systems, especially when it is experienced chronically. Avoiding stress...
by Tess Pennington | Oct 8, 2015
ReadyNutrition Readers, this installment on our Winter First Aid preparation will cover first aid procedures to follow, as well as different types of cold weather injuries. We will be listing them and glancing over them, as we will be covering each injury in depth in...
by Joshua Krause | Apr 4, 2015
As time goes on, it seems that more and more folks are becoming aware of the inherent dangers with fluoride. While there are some great natural alternatives to the traditional fluoride laced paste, they’re not for everyone. Items like baking soda and sea salt...
by Joshua Krause | Apr 25, 2016
Most people have a lot of really stupid ideas about what to do during a medical emergency. 90% of these ideas are probably gleaned from what we see on television. Even though we know deep down that movies and tv shows do not reflect reality, after seeing our favorite...
by Tess Pennington | Jul 7, 2017
My family and I are just embarking on the journey that is long-distance hiking. We’ve lived in an urban setting for so long that we knew we’d need a lot of gear to really take advantage of the wilderness that is now all around us. I’ve always assumed hiking boots were...
by Jeremiah Johnson | Jan 30, 2018
ReadyNutrition Readers, Skeptics, and Skeptical Readers, greetings! Let’s explain reasoning a little bit more in detail than regards the simple subject of this article. My intent as a writer has never been to delve into the “High-Tech” and pricey solutions to things...
by Joshua Krause | Feb 8, 2016
By now, the average American has no excuse for not knowing how decrepit our infrastructure has become. Many of our roads, bridges, and dams are falling apart, and continue to be used long after their expected lifespan has expired. When any of these structures fail,...
by Joshua Krause | Jan 7, 2015
Most preppers know which basic supplies are needed to survive in the wild. Things like waters filters, knives canteens, and food are a given in any survival situation, but sometimes the basics aren’t enough. Our planet is host to a wide range of extremely...
by Joshua Krause | Aug 6, 2015
Is it sweet? Is it bitter and acidic? Does it get stuck in hard to reach places? Does it cling to enamel? Then it is probably really bad for your teeth. You might notice that those factors apply to many different foods, and you probably wouldn’t be able to cut...
by Tess Pennington | Sep 15, 2011
This article was previously posted at Health Mango Sea salt is rapidly becoming more popular, as more and more people are learning about all the health benefits that the salt has to offer. The salt is obtained naturally from the sea, and does not go through any...
by Lisa Egan | Nov 21, 2018
Finding unique and useful gifts for the people you care about can be challenging, but hopefully, we can help out a bit. Here’s a list of health and wellness gift ideas just about anyone would appreciate. 1. White Noise Sound Machine Who doesn’t need...