Vitamins and Nutrients

almonds

Almonds Reduce Heart Disease Risk, Study Shows

A new study shows that eating almonds can reduce the risk of heart disease by keeping blood vessels healthy.

Be Nutrition Ready and Store Super Foods

Being nutrition ready means storing the right types of foods that will benefit you in the long run. Storing super foods will help your body prevent disease and long term degenerative ailments such as most cancers. Ironincally, most super foods are some of our favorite foods, so stocking up on them for an emergency food supply should be a no brainer.

Bee_pollen1-300x168

Beemageddon: Syngenta Wants an Increase in Pesticide Levels

Syngenta is asking federal regulators to increase the allowable levels of some pesticides, even though experts have linked the chemicals to massive bee die offs.

Dental Vitamins

Caution! It’s Shockingly Easy To Overdose On These Vitamins And Minerals

Making vitamins and minerals easier to consume also it makes it easier overdose on them.

CBD Regulations - Federal and State

CBD Regulation Will Only Pave The Way For New Products

The use of CBD and products containing it have been on the rise, and with that comes government intrusion in the form of regulations. However, regulating the CBD market will only result in the creation of new products.

2013 Flu Map

CDC EStimates Over 200,000 Will Be Hospitalized By H3N2 Influenza Outbreak

This flu season is on target for being one of the worst seasons on record. Learn all about H3N2 here, plus learn about natural ways you can beat this nasty flu strain.

Cruciferous-Vegetables

Chemical present in broccoli, other vegetables may improve autism symptoms

A molecule found in foods such as broccoli, cauliflower and cabbage – may improve some symptoms of autism spectrum disorders.

CHEMTRAILS

Chemtrail Poisoning: 3 Natural Herbs That Protect Against and Detox Your Body From Heavy Metals

Chem trails are an everyday occurrence and its harmful effects could be affecting your health. Here are three that you can use immediately in the battle to detoxify yourself and reduce the amount of heavy metals in your system.

chia

Chia Seeds: A Tiny Powerhouse for Sustainability

The Chia seed is much more than part of a novelty planter – it is a tiny little powerhouse that can add a lot of benefits to your long-term food storage while only taking up a small amount of space.

med-diets

Children on a Mediterranean diet are 15 percent less likely to be overweight: Study

A study of 8 European countries presented at this year’s European Congress on Obesity in Sofia, Bulgaria, shows that children consuming a diet more in line with the rules of the Mediterranean one are 15% less likely to be overweight or obese than those children who do not.

If you aren't already including cilantro in your diet (and your garden), it is time to start thinking about it for a number of reasons.

Cilantro: How This Versatile Herb Could Be a Lifesaver in an Emergency

If you aren’t already including cilantro in your diet (and your garden), it is time to start thinking about it for a number of reasons.

cold sores

Cold Sores: How to Deal with These Winter Pests

When cold sores pop up, it’s a race against time to get the symptoms under control. Here are some natural solutions to alleviating symptoms associated with these unsightly winter pests.

Scroll to Top