Magnesium is a much-overlooked element that does far more upon closer examination than most would have believed possible. If you aren’t getting enough, you could be putting your health at risk.
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Dietary Wellness
Arthritis: Can You Eat Away the Pain?
The Mediterranean diet is sort of like a blueprint for an arthritis diet, if there was such a thing. Vegetables, healthy fats, fruits, and nuts have all been shown to limit inflammation and boost overall health.
The Silver Bullet: Making Your Own Colloidal Silver
Colloidal silver has been around for centuries and it’s many uses make it a favorite among preppers and those who prefer natural medicine. Learn how to make your own colloidal silver using a few items from your prepper stash.
Coconut Oil: Some Really Good Stuff!
If you haven’t heard about the amazing uses for coconut oil lately, you must have been living under a rock. Here are some of the many uses for coconut oil and where to get the best oil from.
Why Whole Foods are Always Better Than Nutritional Supplements
Have you taken your multivitamin today? Well, you might want to reconsider that decision.
5 Ways Coconut Oil Can Bring Out Your Natural Beauty
Most expensive luxury products can be completely replaced with this miracle oil.
Your Best Self: How To Find Time To Transform With Workout, Meditation, and Study
If you have not been as diligent as staying in shape through the Winter, well, now is the time to get back into the groove. Transform into your better self with our focus on WMS (workout, meditate and study).
Book Review: Eat the Weeds
The book, Eat the Weeds contains a plethora of information based in research that can definitely help you from perspectives of nutrition, home budgeting, and preparedness.
Can Fasting Rebuild Your Immune System?
A recent study conducted at the University of Southern California found that people who who occasionally who fast for three days strange can completely rejuvenate their entire immune system.
Book Review: Eat the Weeds
The book, Eat the Weeds contains a plethora of information based in research that can definitely help you from perspectives of nutrition, home budgeting, and preparedness.
Can Fasting Rebuild Your Immune System?
A recent study conducted at the University of Southern California found that people who who occasionally who fast for three days strange can completely rejuvenate their entire immune system.
5 Tips For Naturally Healthy Skin All Summer Long
The warmer, more humid weather in the summer means our skin isn’t as dry and itchy as it was in the winter; but that’s no excuse to neglect your skin. As the largest organ of the integumentary system, it’s important to protect your skin, but doing so in a natural and earth-friendly way is often difficult. So we’ve come up with five tips and tricks designed to help you get the most out of nature’s bounty while caring for skin this summer.
Collagen: What It Is and Healthy Ways To Use It
Let’s take a look at collagen – what it is, how to take it, and what it can do for you.
Colloidal Silver vs. Ionic Silver And Why It Matters
Colloidal silver is often confused with ionic silver, and although both are very similar, their differences should be noted especially when considering whether or not colloidal silver is a supplement that’s right for you or your family. Many products claiming to be colloidal silver or angstrom size silver particle colloids are in fact mostly ionic silver solutions.
Whey Has More Uses Than You Think
Whey is considered a “waste product” from cheese making, but it has more uses than you think; including dietary uses.
Large Study Reveals the Importance of Sunshine on Health
A major new study has shown that those who avoid sunshine are twice as likely to die than those who sunbathe every day.
You’ll Go Bananas Over This Natural Sleep Remedy!
Sleeping problems? This natural sleep aid is backed by science and is an easy remedy to make for a great night sleep.
8 Juicy Reasons to Eat More Strawberries
Just remember to buy organic berries. Most conventionally grown strawberries are heavily sprayed with pesticides.
Chia Seeds: A Tiny Powerhouse for Sustainability
The Chia seed is much more than part of a novelty planter – it is a tiny little powerhouse that can add a lot of benefits to your long-term food storage while only taking up a small amount of space.
POPULAR IN NATURAL LIVING
Contemplating the Kombucha Craze
Kombucha has been hailed as a miracle drink and sweeping mainstream for the last decade. Is it worth all the hype?
15 Household Items Dirtier Than Your Toilet
We can all stand for a wake up call on our cleaning skills and this video will do it! Watch as you discover 15 items dirtier than your toilet!
5 Toxic Chemicals Hiding in Your Deodorant
Since our skin is our largest organ, we need to take measures to ensure that what we put on it is as natural as possible. Here are five harmful chemicals found in deodorant that can play a part in the diminishment of our health.
Backed by Science: 4 Ways Olive Oil Improves Your Health
The health benefits that olive oil offers are unrivaled and backed by science.
Boost Your Brain-Power With These Herbal Foods
The human brain is a marvelous apparatus that we are now only beginning to understand in terms of its capabilities and functions. There are some supplements that you can take that will help in terms of brain “improvement” that you may be interested in.
DIY Electrolyte Powders
Making your own electrolyte powder is a low cost alternative to purchasing those expensive sports drinks. An added bonus to making your own electrolyte powder is it gives you complete control over the ingredients of the electrolyte drink and you can have it on hand when you need it the most.
6 Ways to Recycle Water
Water is an important part of our lives, and something we take for granted. Learnings ways to conserve water will help during droughts, economic hardships, keeping the utility bill down and conserving our vital natural resources. Here are 6 ways to conserve water from the home.
Be More Productive: 5 Books To Improve This Life Skill Today!
Whether you’re a stay at home mom, a busy entrepreneur or working in a fast paced office, these five books will help you make your time more efficient and productive!
3 (More) Easy To Grow Medicinal Plants For Your Home And Garden
Having medicinal plants growing on your property may not seem like all that big of a deal to some. But if you enjoy the scent and making your own fresh teas, some of these plants may be just right for you!
Relieve Pain Gently And Naturally with Corydalis Root Herbal Tincture
Ready Nutrition herbal tinctures help those who are turning back to nature to aid their body and mood. Corydalis root is one of those herbal remedies and has been shown to be useful in the gentle relief of pain.
Tackle Inflammation Naturally With Blackcurrant Herbal Tinctures
Inflammation is becoming increasingly common among Americans. But there is a natural and herbal way to help relieve the pain and swelling often associated with inflammation, and that is with blackcurrant.
