The health benefits that olive oil offers are unrivaled and backed by science.
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Dietary Wellness
4 Ways to Remove Fluoride and Other Harmful Chemicals From Your Water
Here are four ways to effectively remove up to 90%-95% of fluoride and other harmful chemicals in you water.
Dealing with Headaches in the Great Outdoors
Conservatively, it is estimated that some 245 million Americans are affected by a headache each year; in reality, almost everyone has one or more for various reasons. The subject for discussion within this article is the common headache, and we will present some facts about headaches and some measures that may help those afflicted by them.
5 Tips For Naturally Healthy Skin All Summer Long
The warmer, more humid weather in the summer means our skin isn’t as dry and itchy as it was in the winter; but that’s no excuse to neglect your skin. As the largest organ of the integumentary system, it’s important to protect your skin, but doing so in a natural and earth-friendly way is often difficult. So we’ve come up with five tips and tricks designed to help you get the most out of nature’s bounty while caring for skin this summer.
Collagen: What It Is and Healthy Ways To Use It
Let’s take a look at collagen – what it is, how to take it, and what it can do for you.
Colloidal Silver vs. Ionic Silver And Why It Matters
Colloidal silver is often confused with ionic silver, and although both are very similar, their differences should be noted especially when considering whether or not colloidal silver is a supplement that’s right for you or your family. Many products claiming to be colloidal silver or angstrom size silver particle colloids are in fact mostly ionic silver solutions.
Whey Has More Uses Than You Think
Whey is considered a “waste product” from cheese making, but it has more uses than you think; including dietary uses.
Large Study Reveals the Importance of Sunshine on Health
A major new study has shown that those who avoid sunshine are twice as likely to die than those who sunbathe every day.
You’ll Go Bananas Over This Natural Sleep Remedy!
Sleeping problems? This natural sleep aid is backed by science and is an easy remedy to make for a great night sleep.
Whey Has More Uses Than You Think
Whey is considered a “waste product” from cheese making, but it has more uses than you think; including dietary uses.
Large Study Reveals the Importance of Sunshine on Health
A major new study has shown that those who avoid sunshine are twice as likely to die than those who sunbathe every day.
You’ll Go Bananas Over This Natural Sleep Remedy!
Sleeping problems? This natural sleep aid is backed by science and is an easy remedy to make for a great night sleep.
8 Juicy Reasons to Eat More Strawberries
Just remember to buy organic berries. Most conventionally grown strawberries are heavily sprayed with pesticides.
Chia Seeds: A Tiny Powerhouse for Sustainability
The Chia seed is much more than part of a novelty planter – it is a tiny little powerhouse that can add a lot of benefits to your long-term food storage while only taking up a small amount of space.
6 ‘Gateway Veggies’ Kids Will Love!
Once you win kids over with a few known favorites, you can sneak in the less sugary veggies and open them up to a lifetime of flavorful, healthy choices.
10 Foods That Will Do a Number on Your Teeth
There are a few foods and drinks out there that are responsible for a disproportionate amount of damage to your teeth.
Ready Nutrition: Power Protein Pancakes – Just Add Water
Adding some just-add-water protein additions to your pantry is a must to maintain health and vigor during emergencies.
10 Delicious Zoodle Recipes You Can Make From Your Summer Harvest!
Here’s a new way to make fresh garden salads and an easy way to take your healthy meals to the next level!
Colloidal Silver: Myths And Truths About Side Effects
Colloidal silver is often a topic of controversy. Mentioning it to those who are strict believers in only Western medicine can often make you feel like an insane witch doctor. But we’ll break down the myths and deliver some truths about the side effects, so you can make an informed decision for yourself.
POPULAR IN NATURAL LIVING
A Quick and Dirty Guide to the Toxins in Your Home
It seems like modern life has made it nearly impossible to escape the slew of carcinogens that permeate our everyday existence.
6 Bodily Tissues That Can Be Regenerated Through Nutrition
This is the non-sustainable, infinite growth model which shares features characteristic of the process of cancer itself – a model, which by its very nature, is doomed to fail and eventually collapse. Cultivating diets, lifestyles and attitudes conducive to bodily regeneration can interrupt this pathological circuit, and help us to attain the bodily freedom that is a precondition for the liberation of the human soul and spirit, as well.
Ashwagandha: This Ancient Herb Has Been Used in Natural Medicine For Over 2,500 Years!
Ashwagandha can be taken in pill, tincture, or capsule form. It is an anti-inflammatory that bolsters the immune system, relieves the pain and swelling of inflammation, and it reduces anxiety. Find out why this is a go-to herb in Ayurvedic medicine for more than 2,500 years!
Why You Should Consider Growing Peppermint This Summer
As the summer season ramps up and the “fun in the sun” commences, our time spent outside increases. Since we are outside more anyway, why not consider growing a peppermint plant this year? The benefits are numerous!
Arthritis: Can You Eat Away the Pain?
The Mediterranean diet is sort of like a blueprint for an arthritis diet, if there was such a thing. Vegetables, healthy fats, fruits, and nuts have all been shown to limit inflammation and boost overall health.
Drink To Your Health: 5 Ways Herbal Tea Benefits and Improves Your Health
Drinking tea has many health benefits, and for many, is quickly becoming the first line of defense when a health boost is needed. Consider these health benefits at teatime!
Summer Checklist for a Safe and Happy Home
Summer comes with a season-specific checklist for household safety. Take advantage of the longer days and a less intense schedule and go through these 6 tips to keep your household organized, safe, and de-cluttered in the summer months.
5 Great Tasting Toothpastes That Are Flouride Free
While there are some great natural alternatives to the traditional fluoride laced paste, they’re not for everyone.
30 Most Popular Herbs for Natural Medicine
Certain herbs hold medicinal properties that promote healing for the body. Learn about the 30 most popular medical herbs to grow to create your own medicine.
5 Common Medications That May be Disturbing Your Sleep
When it comes to fitful sleep and bad dreams, the monster may be in your medicine cabinet!
Happiness: What It Is, Why It Is Important, and How to Cultivate More of It
What is happiness? And how can you add more to your life? Here’s what research has to say.
