![Smiling children wearing snorkel goggles and floating on a yellow raft.
[url=http://www.istockphoto.com/search/lightbox/9786682][img]http://dl.dropbox.com/u/40117171/children5.jpg[/img][/url]
[url=http://www.istockphoto.com/search/lightbox/9786750][img]http://dl.dropbox.com/u/40117171/summer.jpg[/img][/url]](https://readynutrition.com/wp-content/uploads/bb-plugin/cache/swimming-landscape-a7dea5e4ead5b72da3a79072de4440aa-.jpg "Smiling children in pool.")
Did you know that a person can drown hours after leaving the water?
News and Commentary
Protein-Rich Diet Linked to Lower Risk of Stroke
People with diets higher in protein, especially from fish, may be less likely to have a stroke than those with diets lower in protein.
The Austerity Diaries
Refuse to take part in the nation’s economic collapse. Take control of your life by taking control of meeting your own needs.
Sugar: The Bitter Truth
Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods.
Interested in Aromatherapy? Start with These Scents
Aromatherapy is the practice of using different scents, such as oils, flowers, spices, or herbs, to treat symptoms of common illnesses and potentially offer long-term health benefits.
D-Day Memories From Knowle Cottage
When my mother opened the door on the morning of June 6th 1944 there was a pile of tin cans on the step, and the path, dozens and dozens of them.
How to Make Butter Coffee For Focus
If you want to have a decadent, yet energizing kick to your morning, this simple change might be it.
Study: How Green Tea Could Reduce Pancreatic Cancer Risk
A recent study reports that EGCG, the active biologic constituent in green tea, could help prevent cancer.
Honey & Cinnamon – The Natural Cures & Health Benefits
Cinnamon and honey are both staples in many cupboards, but first off, is the honey you are eating actually honey? And are we aware of the true benefits honey and cinnamon hold?
The Sleep Secret That Could Be Sabotaging Your Health
Light in your bedroom, no doubt, plays a role in America’s sleep shortage.