Oftentimes in the interests of economics and financial necessity, people will abandon quality in the interests of price. Nothing could be more telling than the current battle being waged with GMO foods and crops.
Dietary Wellness
Six of The Safest and Most Nutritious Sources of Iodine
Unfortunately, what was once the richest source of naturally occurring iodine, has likely been completely compromised by radioactive materials.
Spice Up Your Vacation With These 7 Spices
One of the most forgotten items to bring to your vacation rental is your favorite spices. Here’s the top seven to bring along.
Stress, Anxiety and Depression in a SHTF World
In an extended emergency, depression and anxiety disorders will be prevalent and preppers should prepare accordingly for them. Having a combined approach to your wellness through storing natural supplements, healthy habits, and being mentally and spiritually prepared will can keep you surviving and thriving.
Study Finds That BPA in the Water Supply Is Hurting Male Fertility
If these estrogen mimickers aren’t banned from our food supply, and aren’t thoroughly cleaned from our tap water, we may only have one or two generations before we face a catastrophic population decline.
Study Proves Fast Food Utterly Destroys Gut Bacteria
Our Western diets are ruining one of the most important functions in our bodies, and it’s up to us to repair that damaged biome if we want to live long, healthy lives
Study Says Home Cooking Equals Better Health: 5 Ways to Cut Kitchen Time Without Sacrificing Nutrition
Those of us who are proponents of whole foods and scratch cooking have known it all along, but a study published in the American Journal of Preventive Medicine confirms it. Time spent in the kitchen equals a better diet.
Study Shows Eating Fruit May Keep Your Weight Down
In all likelihood a reasonable amount of sugary fruit can be consumed without the experiencing the ill effects of refined sugar.
Study: How Green Tea Could Reduce Pancreatic Cancer Risk
A recent study reports that EGCG, the active biologic constituent in green tea, could help prevent cancer.
Sugared Soda Consumption Linked to Cell Aging
Sugar-sweetened soda consumption might promote disease independently from its role in obesity.
Survival Food – 10 You Should Be Growing Yourself
You can save a LOT of money, and get nutritionally superior food for getting your family, or community through tough times, by growing it yourself. You just need to make sure you pick the right crops that can actually get you through tough times. Here’s an infographic we thought would help you in picking the best survival food for growing during long term disaster scenarios.
Study Reveals Ginger May Be Stronger than Chemo for Fighting Cancer
It’s a food with curative powers that have been highly regarded for centuries, though science is still unlocking its secrets.