In the age of a pandemic, we could all stand to better understand nature’s ability to help our bodies recover from viral illnesses. This humble herb is a powerful anti-viral used during the Spanish Flu and has a myriad of other uses.
Natural Medicine
Natural Medicine information and resources.
Ukraine Crisis is Only Getting Worse: War, Famine, and Now Disease?
The news cycle appears to be dominated by the crisis in Ukraine right now. It looks like things are only going to get worse, not only for those living in Eastern Europe but for the rest of the world. War, famine, hyperinflation, and diseases are all getting closer to becoming our reality by the day.
The Many Benefits Of Starting An Herb Garden
Herbs are great to have on hand, but not just for culinary purposes, although they can make food taste wonderful. Herbs are also important natural remedies and can be used as medicine, especially during a crisis.
The Benefits of St. John’s Wort
St. John’s wort (Hypericum perforatum), is a plant that grows in the wild and has been used for centuries to help aid humans with some mental health conditions. St. John’s wort is sold as a dietary supplement in the United States. It’s currently widely prescribed for depression in Europe.
23 Things You Can Forage For From April to June
Foraging for your own food or medicine may become a necessity in the coming months unless you want to fork over massive amounts of money for a limited amount of food. With soaring inflation and grocery store shelves emptying, it is important to correctly identify medicinal or edible plants that grow naturally and abundantly all around you.
Free Food: 33 Foods You Can Forage From July–September
The summer months are a great time to forage for nature-grown edibles. Depending on what part of the country you live in, you are bound to find a few wild foods to take back with you!
Why We Should Get Out In Nature More
As human beings, we are natural creatures, and returning to our roots can help us restore our minds and cultivate harmony and happiness far too many seem to be missing.
12 Best Summer Foods To Keep Your Body Cool
With a good portion of the country experiencing heat waves and more likely to come, it’s important to know how to stay cool, especially naturally. Eating is one of the most natural things and when we adjust our diet accordingly, we can stay cool and hydrated as the temperatures rise.
6 Ways Athletes Can Use CBD Oil For Injury Recovery
The body of an athlete is subjected to a lot of wear and tear that could eventually turn into injuries if left untreated. Body fatigue and stress are all normal parts of training, but how an athlete treats their body afterward can make all the difference.
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