Infusing honey with fruit or herbs is a great way to add enhanced taste to honey, as well as additional health benefits. Here are ten delicious infused honey to start out with and some ways that you can add infused honey to your foods. Enjoy!
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Infusing honey with fruit or herbs is a great way to add enhanced taste to honey, as well as additional health benefits. Here are ten delicious infused honey to start out with and some ways that you can add infused honey to your foods. Enjoy!
The more holistic and natural the supplement, the better it will be for you and the better it will enable you to perform. Learn more about the importance of the whole herb with herbal medicines.
We all could use some relaxation and calm in our ever-stressful lives. Several herbs promote deep relaxation, but none quite like an herbal tincture with “nature’s Valium,” valerian root.
Let’s take a look at collagen – what it is, how to take it, and what it can do for you.
Here are 5 herbal medicines that have shown their worth, especially when coupled with mental approaches to overcome panic and anxiety.
If you’re anything like me, and a lot of other more natural people out there, you have probably tasted your fair share of herbal teas. They tend to calm the mind and soothe our stress away, and there’s a science behind why herbal teas tend to be good for our overall mental health.
How to plan herb-gathering excursions, organize notes, and field reference guides and tools needed for a well-rounded experience.
That savory tonic infused with fresh vegetables and herbs really does do a body good. In fact, it’s backed by science. Use these recipes today and start enjoying the health benefits from this ancient diet food.
In a long-term disaster, you will need to have an understanding of herbal medicine and how to use them. The following are three must-have herbs every natural medicine kit should have.
In a long-term disaster, you will need to have an understanding of herbal medicine and how to use them. The following are three must-have herbs every natural medicine kit should have.
There’s some news about a natural remedy from China that could actually outdo the most popular rheumatoid arthritis pharmaceutical.
When over-the-counter cough drops aren’t helping, you may need a more natural remedy to get to the source of the ailment. This horehound recipe is made with loving care using all-natural ingredients like horehound, peppermint, and honey.
Rhubarb is more versatile than we give it credit for. Its stalk are a favorite for culinary reasons, but there is more to it than meets the eye.
If you aren’t already including cilantro in your diet (and your garden), it is time to start thinking about it for a number of reasons.
Turmeric seems like it just popped into existence in the past few years, however, it is widely used as a spice in both Asia and the Middle East. It also has some proven health benefits that make it an effective supplement.
This pepper has proven to be so effective because it equalizes the blood pressure and allows cuts—even deep cuts—to clot quickly. As well, it naturally promotes healing in tissues and is a natural pain killer.
Have you ever wondered what you would do if there were no pharmacy? Having a background in herbal and natural medicine will undoubtedly be a must-have skill to possess. Author and herbalist, Cat Ellis discusses this vast subject and shares information about her popular selling book, Prepper’s Natural Medicine.
Inflammation is becoming increasingly common among Americans. But there is a natural and herbal way to help relieve the pain and swelling often associated with inflammation, and that is with blackcurrant.
Most spiders do not pose a threat to humans, but knowing how to identify and treat bites is important just in case.
This DIY lotion bar is all natural and contains only 5 ingredients making it an easy DIY project.
It’s time to get your cold and the flu arsenal ready again. Here are some great suggestions on how to get ready for cold and flu season.
If you have not been as diligent as staying in shape through the Winter, well, now is the time to get back into the groove. Transform into your better self with our focus on WMS (workout, meditate and study).
Not only is lavender one of the most beautiful and pleasant-smelling plants in the world, it is among the most versatile.
Cut the duration of your cold virus with these tips so you can get back to your busy life.
There are two herbal adaptogens – Schisandra and Ashwagandha – that can reduce the amount of cortisol you produce during times of stress – both in a disaster, and when you’re working out to the max.
Back pain is a big deal. It will affect almost every American over the course of their lifetime, and in many cases, it goes on to become chronic and untreatable. But there is a way to avoid this ailment altogether.
Apple cider vinegar has a fairly lengthy history when it comes to natural home remedies. It has been touted as a cure-all for almost everything; from helping blood pressure issues, fungal infections, to sore throats and even weight loss.
If you’ve ever considered attempting a “digital detox”, there are some health benefits to making that change and a few tips to make things a little easier on yourself.
There are times when sleep disorders interrupt our much needed rest. Try these suggestions and natural herbs to help calm the nerves and get the blissful sleep you need.
When food is scarce, chaos and fear begin to set in. Foraging for food in the most unlikely places can solve the starvation dilemma. Here are the top most common edible weeds.