Herbs / Vitamins / Supplements

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This Fatty Food Promotes A Healthy Heart And Waistline‏

The myth persists that high fat foods gunk up your arteries and pad your hips. But it’s just not true especially when it comes to the highest fat fruit on the planet – the avocado (Persea Americana).

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This Is What Happens To Your Cells When You Experience Happiness

There are many ways to experience pleasure in our brains and happiness might be the one emotion that prevents and reverses the cascade of cellular events that lead to disease.

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To Your Health Series: How Medicinal Mushrooms Can Benefit Your Immune System

In traditional Eastern medicine, mushrooms are the drug of choice and hailed for their medicinal powers. Only recently have Westerners discovered the untapped medicinal source from mushrooms. More notably, certain mushrooms, such as shiitake and reishi mushrooms have antiviral and antibiotic properties that could come in handy during a long term emergency, especially if added to a survival medicinal garden. Thus providing a person with an immense amount of nutrition and medical uses.

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To Your Health Series: Types of Medicinal Mushrooms

Eastern medicine values preventative medicine over reactive medicine. For centuries, cultures have long considered certain mushrooms to be responsibile for their prosperity and health. Their use of these mushrooms contributed to longer lifetimes, less health issues, more youthful appearances, and increased energy levels. Read more to understand the healing properties that mushrooms can provide, as well as learn some of the most popular medicinal mushrooms available.

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Top 10 Foods that Naturally Clean Teeth

There are certain foods that can be thought of as a double-edged sword, in terms of keeping your body healthy and cleaning your teeth at the same time.

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Top 5 Herbal Remedies For Anxiety

Here are 5 herbal medicines that have shown their worth, especially when coupled with mental approaches to overcome panic and anxiety.

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Topical Home Remedies the Easy Way

One day you may be looking to nature for your pharmaceuticals. With these easy to follow instructions, you can learn to easily create your own homemade salves using nature’s medicine.

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Turmeric Compounds Alleviate Chemical Weapons Injury

“From 2004 to 2011, American and American-trained Iraqi troops repeatedly encountered, and on at least six occasions were wounded by, chemical weapons remaining from years earlier in Saddam Hussein’s rule.”

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Turmeric Extract Improves Asthma Patients on Meds

Bronchial asthma can be a life-threatening condition and even the medications used to treat it can be deadly.

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Using Essential Oils to Naturally Treat Lice

Lice can be quite a nuisance, especially when you have school age children. Here are a few ways to naturally repel lice using essential oils.

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Vitamin C: A Powerful Weapon During Cold and Flu Season

Following Benjamin Franklin’s saying, “An ounce of prevention is worth a pound of cure,” you can bolster your chances to avoid the headaches of cold and flu season by an intake of Vitamin C.

What is Going on in Your Gut? Your Second Brain, Bacteria, and Your Health

Bacteria. For many, that word conjures up images of invasive, invisible monsters that hang out in dirty places and look for opportunities to make us sick. The truth is less scary – and quite interesting.

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