Congestion, sneezing and watery eyes are no way to enjoy the gifts that spring brings. Introduce these 10 ways to relieve spring allergies.
Herbs / Vitamins / Supplements
Dandelions – 4 Powerful Uses
Dandelions not only taste great – they’ve been used medicinally for thousands of years!
10 Health Benefits of Sea Salt
Sea salt contains the essential trace minerals that your body needs in order to stay healthy. Learn about the 10 health benefits this salt from the sea can provide.
10 Household Products You Never Have To Buy Again {With Shopping List}
Natural household cleaners are easier to make than one would think and typically use similar ingredients. Click here for recipes and a shopping list.
10 Reasons to Add Plantain to Your SHTF Medicine Chest
If you only learn to identify and use one medicinal herb, plantain is a good choice. Over-the-counter medicines won’t always be available. In North America, this plant is prolific.
13% Of U.S. Deaths Attributed to Low Vitamin D Levels
There was a time when vitamin D was considered the “skeletal” vitamin. Low levels were linked to rickets and osteoporosis. But vitamin D may be an issue of life and death
16 Uses of Sticky Pine Sap for Wilderness Survival and Self-Reliance
Once you learn to identify this sticky life-saver, you’ll find it difficult to walk past a pine tree without scanning for this Jewel of the Woods!
20 Medicinal Herbs That I Have in My Prepper Garden
Many of you may be asking why I want to go to all the trouble and grow herbs and roots for natural healing. In short, I want to have lots of options at my disposal in case the hospitals are overwhelmed or there is a medicine shortage. Here are the top 20!
25 New Ways to Use Coffee Filters
Who knew that coffee filters could be so versatile? Here are 25 different ways that coffee filters can add convenience to your life.