Natural Living

Life is a journey that starts with small, achievable goals. Get inspired and explore our natural living resources on dietary wellness, physical wellness, natural medicine, and learn more about how health supplements can improve your wellbeing so you can live your best life yet.

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Study: How Green Tea Could Reduce Pancreatic Cancer Risk

A recent study reports that EGCG, the active biologic constituent in green tea, could help prevent cancer.

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Sugared Soda Consumption Linked to Cell Aging

Sugar-sweetened soda consumption might promote disease independently from its role in obesity.

Now with summer rapidly approaching and temperatures starting to rise all over the U.S., it is important to cover some information that is pertinent to your activities.

Summer Safety: How To Avoid and Prevent Heat Injury and Dehydration

Now with summer rapidly approaching and temperatures starting to rise all over the U.S., it is important to cover some information that is pertinent to your activities.

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Superbugs to Kill ‘More Than Cancer’ by 2050

A stark warning, and one that needs to be dealt with urgently if we are not going to be flung back to the medical Dark Ages.

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Survival Food – 10 You Should Be Growing Yourself

You can save a LOT of money, and get nutritionally superior food for getting your family, or community through tough times, by growing it yourself. You just need to make sure you pick the right crops that can actually get you through tough times. Here’s an infographic we thought would help you in picking the best survival food for growing during long term disaster scenarios.

Survival Food Series: Essential Trees, Bushes and Berries

Venturing out to play the waiting game when hunting for food can be time consuming and at times, unsuccessful. Learn which trees and bushes wild game are naturally attracted too.

Survival Food Series: Three Sisters Technique

The Three Sisters gardening method is a sustainable gardening approach to making the most of space, using companion planting and using plants as a living support. Learn more about the Three Sisters and how to plant it.

Survival Food Series: What To Eat When There Is No Food

Nature has all that is needed to survive. Even if wild game, berries, and plants cannot be found, there are still edible choices to be found.

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Survival Food: Wild Game Recipes

Contrary to popular belief in Western cultures, meat does not originate in a clean, plastic-wrapped piece of Styrofoam. Some families still live a hunting lifestyle, but they are much less common than they used to be.

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Survival Fuel: You Must Have This in Your Disaster Supplies

Being well-nourished during a disaster can mean the difference between powering through the event with strength, stamina, and energy or […]

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Surviving Outdoors: 3 of the Most Common Heat-Related Injuries

In a hot, physically-stressful/active environment, it is critical to stay hydrated in order to avoid heat-related illnesses.

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Sweeten Up Your Pantry: The Best Types of Sugar for Your Stockpile

With the holidays right around the corner, now is the time to add some less processed, non-GMO sugar to your pantry. Here’s what you need to know.

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