Most people don’t think they need to worry about dehydration. But there is a chronic form of dehydration that does not have the sudden and intense nature of the acute form.
Natural Living
Life is a journey that starts with small, achievable goals. Get inspired and explore our natural living resources on dietary wellness, physical wellness, natural medicine, and learn more about how health supplements can improve your wellbeing so you can live your best life yet.
13% Of U.S. Deaths Attributed to Low Vitamin D Levels
There was a time when vitamin D was considered the “skeletal” vitamin. Low levels were linked to rickets and osteoporosis. But vitamin D may be an issue of life and death
19 Foods That Eat the Stress Away
There are many ways you can reduce or manage the stress in your life. Good nutrition is one of them. Believe it or not, there are foods you can eat that have shown to have stress-reducing properties.
25 New Ways to Use Coffee Filters
Who knew that coffee filters could be so versatile? Here are 25 different ways that coffee filters can add convenience to your life.
25+ Ways to Keep Food from Spoiling
According to a report from August 2012 by the National Resources Defense Council, America wastes about 40 percent of its food supply. Let that sink in for a moment. Imagine going into your kitchen and just throwing away 4 pounds of food for every 10 pounds you have.
27 Survival Uses for Common Mullein Besides Cowboy Toilet Paper
As you can see, Common Mullein has many more uses than emergency roadside TP. Take a look…
3 Medicinal Herbs You Can Grow Indoors
If you are looking to start some herbs for herbal medicine, here is a list of three medicinal herbs that everyone can easily grow in their own home.
3 Powerful Health Benefits of Turmeric
Turmeric seems like it just popped into existence in the past few years, however, it is widely used as a spice in both Asia and the Middle East. It also has some proven health benefits that make it an effective supplement.
3 Simple DIY Laundry Detergent Recipes From Around the Web
Making your own natural, homemade laundry detergent is one of the easiest parts of a transition to a homesteaders lifestyle and a more natural way of living. Check out these 3 simple laundry detergent recipes you can make from around the web!
3 Tips to Plan Your Summer and Save Your Sanity
It’s that time of year that kids love and parents fear: summer vacation! Here’s how to keep your kiddos busy and save your sanity.
