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Home Canning Makes A Comeback

Tess Pennington
Ready Nutrition
October 2009

 Home Canning dates back to the 18th century during the time where Napolean Bonaparte realized the need to provision his army with food while they were away fighting.   By providing these canned foods to his army, it gave him a huge advantage over his opponents.  The canning process allows us to keep food way beyond it’s normal storage period by preventing microorganisms from deteriorating the food.  Because the food is canned at the time of the fruits/vegetables prime nutrient content, they will retain most of their nutritional content if not gain more nutrients from the canning process.

Benefits of Home Canning Foods

  • Save Money
  • Use Food To The Fullest Measure
  • Eat Healthier
  • No Additives or Chemicals
  • Better Taste
  •  The liquid used to preserve fruits and vegetables also includes nutrients, so rather than draining and adding water, use the canning liquid, especially in soups or stews.

Having a ready supply of home canned and store bought canned goods can be of benefit if their is a potential for a national disaster.

How To: Can Fruits or Vegetables

How To: Pickle Vegetables

 How To: Can Meals

Prepper's Cookbook

Tess Pennington is the author of The Prepper's Cookbook: 300 Recipes to Turn Your Emergency Food into Nutritious, Delicious, Life-Saving Meals. When a catastrophic collapse cripples society, grocery store shelves will empty within days. But if you follow this book's plan for stocking, organizing and maintaining a proper emergency food supply, your family will have plenty to eat for weeks, months or even years. Visit her web site at ReadyNutrition.com.

This information has been made available by Ready Nutrition

Author: Tess Pennington
Author's Web Site: http://www.readynutrition.com
Made Available By: Ready Nutrition
Date: October 15th, 2009

Related Categories: Canning, Dietary Wellness, Homesteading, Reserve Supplies

The Prepper's Cookbook
52 Weeks to Preparedness

Create a preparedness foundation that you and your family can rely on when unexpected situations present themselves.


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