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High Salt Diet Protects Against Infection, Increases Immune Function

The Benefits of a High Salt Diet

A high-salt diet increased sodium accumulation in the skin of mice, thereby boosting their immune response to a skin-infecting parasite. The findings suggest that dietary salt could have therapeutic potential to promote host defense against microbial infections.

Turning the Scraps at the Back of the Fridge into a Nutritious Meal

Turning the Scraps at the Back of the Fridge into a Nutritious Meal

This is something I used to make for the children, usually in winter when the garden wasn’t very productive.

Texans to be tracked  under  Big Brother vaccine database legislation

Texans to be tracked under Big Brother vaccine database legislation

The National Vaccine Information Center has issued an alert for Texans to help stop forced vaccination and government coercion in their home state.

7 Super Seeds That Will Change Your Health

7 Super Seeds That Will Change Your Health

Sometimes, the best things come in small packages.

7 Survival Tips Learned from the Walking Dead

7 Survival Tips Learned from the Walking Dead

We’ve rounded up seven lessons to be learned for survival from watching the Walking Dead.

Fatwood: The Quick and the Tender

Fatwood: The Quick and the Tender

Fatwood is one of the easiest ways to get a fire lit – even in wet conditions. This natural fire starter is made from the resinous remains of a pine tree that has died. Learn more on how to locate and harvest fatwood.

How Prepared Are You?

How Prepared Are You?

The Prepping Community’s most active discussion revolves around preparing for disasters. Not that disasters or zombies are our only focus. The broader topic of prepping involves a lot of discussion and debate on various subjects.

Triclosan – Why We Need to Avoid This Antibacterial Chemical

Triclosan – Why We Need to Avoid This Antibacterial Chemical

Using antibacterial soaps and other products containing triclosan could affect your health – and the health of others.

Six Books on Plant Foraging You Won’t Want to Miss

Six Books on Plant Foraging You Won’t Want to Miss

Of all the skills a prepper might attain, I think the ability to forage for plants may be one of the most coveted. Not because it’s all that special, but because it’s one of the more difficult skills you could master.

52 Weeks to Preparedness
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