Health and Safety

How to Make an Emergency Shelter in 5 Minutes or Less

How to Make an Emergency Shelter in 5 Minutes or Less

Your footing gives way and you body is immersed in 45º water. The clock is ticking. Within 15 minutes, you’ll begin to lose dexterity in your fingers. You need shelter and fire.

Step By Step: How To Make Your Own Colloidal Silver

How To Make Your Own Colloidal Silver

Throughout the history of alternative medicine, few remedies have had the staying power of colloidal silver.

Child Zero: Ebola Traced Back To 2 Year Old In Guinea

Child Zero: Ebola Traced Back To 2 Year Old In Guinea

If Ebola continues unabated it looks very much like the United Nations will get their greatest wish…population reduction on a grand scale.

Turmeric Compounds Alleviate Chemical Weapons Injury

Turmeric Compounds Alleviate Chemical Weapons Injury

“From 2004 to 2011, American and American-trained Iraqi troops repeatedly encountered, and on at least six occasions were wounded by, chemical weapons remaining from years earlier in Saddam Hussein’s rule.”

Meditation For Beginners: 20 Tips To Help Quiet The Mind

20 Tips To Help Quiet The Mind

Whether you are looking for more peace or less stress in your life, meditation could be exactly what you need.

Are ALL Superfoods Truly Super? (with Infographic)

Are ALL Superfoods Truly Super?

It’s true that there seems to be a superfood of the week … almost every week. But do all of them offer the benefits that proponents claim? Could some of them even be a risk to your health?

8 Juicy Reasons to Eat More Strawberries

8 Juicy Reasons to Eat More Strawberries

Just remember to buy organic berries. Most conventionally grown strawberries are heavily sprayed with pesticides.

Gluten-Free Diet: High Concentrations of Arsenic in Rice

Gluten-Free Diet: High Concentrations of Arsenic in Rice

Rice is one of the few cereal grains consumed by people with celiac disease, as it does not contain gluten. However, it can have high concentrations of a toxic substance – arsenic.

When Should I Go Into a Full Pandemic Lockdown Mode And Self Quarantine?

When To Go Into Full Pandemic Lockdown Mode And Self Quarantine

Some of the key questions facing concerned citizens revolve around the concepts of self quarantine and social distancing. When do you make the call to bug in or bug out? When do you stop going to work out of concern of being exposed to a virulent disease? When should I put my self and family into full pandemic lockdown mode?

52 Weeks to Preparedness
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