Health and Safety

Oh, Nuts! Another Nut Butter Recall – This Time, in Natural Brands

Oh, Nuts! Another Nut Butter Recall – This Time, in Natural Brands

Last Tuesday, the FDA announced a recall of nut butters that may be linked to a Salmonella outbreak – and you might be surprised to hear the possible source of the contamination.

Grow Your Own Simple Backyard Pharmacy… Just Like Grandma’s!

Grow Your Own Simple Backyard Pharmacy… Just Like Grandma’s!

One thing that working in the health profession has taught me in the last 26+ years is, your best health insurance, is to stay healthy! So I looked to herbs and natural, traditional “Gramma” medicine approaches that were not only useful and very effective, but they were inexpensive, very easy to do and great to keep on hand!

10 Amazing Health Benefits of Tomatoes

10 Amazing Health Benefits of Tomatoes

Tomatoes are high in multiple different vitamins and this makes them an all-round great food to include in your daily diet.

Early Use of Antibiotics Alters Immunity Later On

Early Use of Antibiotics Alters Immunity Later On

As the gut microbiome becomes the newest hot topic in medical science, researchers are welcoming natural and nutritional approaches to optimal health and preventing disease.

Feeling Queasy? Ginger is the Best Remedy for Nausea

Feeling Queasy? Ginger is the Best Remedy for Nausea

If you haven’t added ginger to your garden and your home herbal remedy cabinet, it’s time that you did!

How – and Why – You Should Make Your Own Peanut Butter

How – and Why – You Should Make Your Own Peanut Butter

Commercially produced peanut butter has been the cause of Salmonella outbreaks – some quite large and serious. Making your own peanut butter can help reduce risk of infection.

This Will Make You Rethink Every Future Food Choice

This Will Make You Rethink Every Future Food Choice

With gentle cleansing and the right daily fuel – gentle vigilance and rethinking choices by the hour, one day at a time… ..this doesn’t have to be you…

Good News: Catnaps Are Good for Your Health!

Good News: Catnaps Are Good for Your Health!

You may be surprised to see how improved your focus, alertness, productivity, and overall wellness can be with just a short catnap.

The 5 Water Storage Tips You Need To Know Right Now

The 5 Water Storage Tips You Need To Know Right Now

There’s quite a few ways to keep water but the big questions are how much water to save and what’s the best way to keep it safe?

52 Weeks to Preparedness
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