Health and Safety

When Hiking Causes Heartburn: Six Tips For Naturally Treating Indigestion

When Hiking Causes Heartburn

Outdoors enthusiasts, if you are suffering from a tremendous amount of indigestion or heartburn, there are simple naturopathic remedies that you can take with you on your excursion.

Chilling Surveillance Video Captures Woman Stopping Home Invasion

Chilling Surveillance Video Captures Woman Stopping Home Invasion

A man has posted surveillance camera footage of intruders in his home, and it is chilling. Watch how his courageous girlfriend handled the incident.

Natural Treatment Options and Strategies for the Great Outdoors: Allergies and Hay Fever

Natural Treatment Options and Strategies for the Great Outdoors

To plan your outdoor activities efficiently, you need to factor in the possibility of allergies or hay fever getting in the way of your plan. If you’re susceptible to them, keep these natural treatment options in mind. Remember: An ounce of prevention is worth a pound of cure.

Study Proves Fast Food Utterly Destroys Gut Bacteria

Study Proves Fast Food Utterly Destroys Gut Bacteria

Our Western diets are ruining one of the most important functions in our bodies, and it’s up to us to repair that damaged biome if we want to live long, healthy lives

Drug Resistant Typhoid Is Spreading Fast

Drug Resistant Typhoid Is Spreading Fast

Many of the infections that used to be a nightmare for our ancestors, are now coming back with a vengeance.

Sink Your Teeth Into This: How to Mitigate Dental Pain in a Post-Collapse World

Sink Your Teeth Into This: Mitigating Dental Pain in a Post-Collapse World

Tooth care is paramount during a long term-disasters and is just as life threatening as other dangerous issues we would face.

World Health Organization Reports Liberia Is Ebola Free

World Health Organization Reports Liberia Is Ebola Free

On their website, the WHO issued a statement claiming that it’s been forty-two days since the last laboratory confirmed case.

Guns for Gals: Recommendations from a Green Beret

Guns for Gals: Recommendations from a Green Beret

The single most effective defense occurs when multiple firers concentrate their fires on a target. Therefore, home defense cannot be solely up to the man of the home. Here is a great list for firearms and a few home-defense pointers that the prepper chicks will find most helpful.

woman with knee pain after falling down the road

What Good is Your Bug Out Bag if Your Body Can’t Hold the Weight?

When you are bugging out, the uneven walking terrain coupled with a heavy bug out bag can wreak havoc on your joints, especially the knees. Ensuring that you take the proper preparation and planning on the gear you choose will ensure you do not cause further strain to the body.

52 Weeks to Preparedness
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