Health and Safety

The human brain is a marvelous apparatus that we are now only beginning to understand in terms of its capabilities and functions. There are some supplements that you can take that will help in terms of brain “improvement” that you may be interested in. #ReadyNutrition

Boost Your Brain-Power With These Herbal Foods

The human brain is a marvelous apparatus that we are now only beginning to understand in terms of its capabilities and functions. There are some supplements that you can take that will help in terms of brain “improvement” that you may be interested in.

The Best Shoes For Walking on Ice

Winter Safety: The Best Shoes For Walking on Ice

Ice is everywhere over here…ice on the car, on the ground. Ice on the road. What to do? Surely you’ve encountered the same thing. We’re going to cover some field expedient techniques that will take the slippage away from you.

If you begin a program and stick to it, then with discipline and work, you’ll see the results in no time.

Basics of Exercise and Staying in Shape Over the Holidays

If you begin a program and stick to it, then with discipline and work, you’ll see the results in no time.

For many of us, the shorter, colder days of fall and winter mean less sunlight exposure, less exercise, and less access to fresh produce. We tend to get sick more often during fall and winter, but there are things we can do to reduce the risk.

Immune System-Boosting Nutrients You May Need During Fall and Winter

For many of us, the shorter, colder days of fall and winter mean less sunlight exposure, less exercise, and less access to fresh produce. We tend to get sick more often during fall and winter, but there are things we can do to reduce the risk.

Ready Nutrition - 10 holiday gift ideas that will make you healthier

10 Holiday Gift Ideas That Will Actually Make You Healthier

Finding unique and useful gifts for the people you care about can be challenging, but hopefully we can help out a bit. Here’s a list of health and wellness gift ideas just about anyone would appreciate.

3 Simple DIY Laundry Detergent Recipes From Around the Web

3 Simple DIY Laundry Detergent Recipes From Around the Web

Making your own natural, homemade laundry detergent is one of the easiest parts of a transition to a homesteaders lifestyle and a more natural way of living. Check out these 3 simple laundry detergent recipes you can make from around the web!

Let's take a look at collagen - what it is, how to take it, and what it can do for you.

Collagen: What It Is and Healthy Ways To Use It

Let’s take a look at collagen – what it is, how to take it, and what it can do for you.

Layering Clothes Effectively To Stay Warm Outside In Winter

Layering Clothes Effectively To Stay Warm Outside In Winter

Layering your clothing is one of the best ways to stay warm.  Anyone who works outside or has chores around the house to take care of in the winter months understands the importance of keeping the body warm so it can operate at optimal levels.

Why You Need BPA-Free Drinking Vessels For Your Bug-Out Bag

Why You Need BPA-Free Drinking Vessels For Your Bug-Out Bag

Studies have shown that BPAs affect the brain and other systems of the body. Fortunately, you have solutions at hand in the form of glass drinking bottles and steel bottles.

52 Weeks to Preparedness
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