Health and Safety

Just 30 minutes of exercise has benefits for the brain

Just 30 minutes of exercise has benefits for the brain

Neuroscientists have discovered that just one session of aerobic exercise is enough to spark positive changes in the brain that could lead to improved memory and coordination of motor skills.

The Most Poisonous Plants and How to Recognize Them

The Most Poisonous Plants and How to Recognize Them

Next time you head outside keep your eyes out for these toxic plants, some of which are some of the most poisonous in the world.

15 Ways Lavender Makes Life Better

15 Ways Lavender Makes Life Better

Not only is lavender one of the most beautiful and pleasant-smelling plants in the world, it is among the most versatile.

Colloidal Silver: Natural Treatment for Ebola?

Colloidal Silver: Natural Treatment for Ebola?

There is a tremendous buzz about silver and Ebola …

Almost All Americans Severely Lack Essential Nutrition: Study

Almost All Americans Severely Lack Essential Nutrition: Study

A new study finds that most U.S. adults fail to meet recommended daily levels of 10 key nutrients, and those with disabilities have even worse nutrition than average.

How to Make an Emergency Shelter in 5 Minutes or Less

How to Make an Emergency Shelter in 5 Minutes or Less

Your footing gives way and you body is immersed in 45º water. The clock is ticking. Within 15 minutes, you’ll begin to lose dexterity in your fingers. You need shelter and fire.

Step By Step: How To Make Your Own Colloidal Silver

How To Make Your Own Colloidal Silver

Throughout the history of alternative medicine, few remedies have had the staying power of colloidal silver.

Child Zero: Ebola Traced Back To 2 Year Old In Guinea

Child Zero: Ebola Traced Back To 2 Year Old In Guinea

If Ebola continues unabated it looks very much like the United Nations will get their greatest wish…population reduction on a grand scale.

Turmeric Compounds Alleviate Chemical Weapons Injury

Turmeric Compounds Alleviate Chemical Weapons Injury

“From 2004 to 2011, American and American-trained Iraqi troops repeatedly encountered, and on at least six occasions were wounded by, chemical weapons remaining from years earlier in Saddam Hussein’s rule.”

52 Weeks to Preparedness
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