The stronger your ankles are, the more you can avoid getting an ankle injury in the first place. Here are three exercises that will strengthen the ankles.
We all know that the body needs proteins to keep the body functioning properly but it must also have these basic structures to manufacture proteins.
The eyes are very sensitive and precious instruments that need to be maintained and protected – especially in the winter.
Many of the prepackaged kits have a great variation of items, but they may be lacking on some of the critical components previously mentioned, and this is why it often the most cost-effective strategy to build your own.
The marvels of modern medicine have come a long way. Did you know that they can harvest stem cells from baby teeth?
The Centers for Disease Control (CDC) have been closely monitoring cases since the superbug gene first appeared in China, but more cases are emerging. Is there another health crisis about to be unleashed?
There are certain parts of the body that you simply can’t apply an ordinary tourniquet to.
Most people don’t really know anything about this condition.
Why are some people more prone to mosquito bites than others? It turns out there are reasons (backed by science) and knowing what they are could prevent future bites.
As proactive as some of us are at trying to mitigate the harmful effects of the sun, sometimes those warm rays are just too much for our skin, and sunburns occur. While aloe vera is our first go-to product to start the healing process, there are a few other remedies to consider.
Most people have a lot of really stupid ideas about what to do during a medical emergency.
This essential medicine staple should not be overlooked for your emergency prepping supplies. Read more to find out just how important this prep really is.