So, many of you may be asking my I want to go to all the trouble and grow herbs and roots for natural healing. In short, it’s so I can have options at my disposal. These 20 herbs made the cut and I couldn’t be more pleased with my choices.
Make your garden do double duty by growing food and natural medicine! These six reasons will show you how beneficial it can be.
In a grid down collapse, there are going to be a lot of problems that will affect the teeth and gums, so the more you know about oral hygiene alternatives now, the better.
Things can go awry very quickly when a medical emergency occurs during a disaster. Having resources to turn to, skills to treat wounds, along with items you have around you can be lifesaving.
In a post-disaster scenario, your wellness is paramount, and grabbing a drink to deal with stress could have lasting consequences.
There probably isn’t any part of your body that is more sensitive, exposed, and crucial to your survival than your eyeballs.
We all have our fair share of band-aids and antibiotic ointment, but do you have medical supplies that can help with true medical emergencies? The following list is your basic medical preparations broken into sections of need to help in your organization.
Honey and sugar have more uses than you think. In a dire emergency, these natural wound therapies can save your life.
Emergencies can spring up in seconds. When they do, those seconds count! These are a few things you can tote around with you in a jacket or cargo pocket that will give you an immediate edge when a situation arises that calls for you to work on it immediately.
The stronger your ankles are, the more you can avoid getting an ankle injury in the first place. Here are three exercises that will strengthen the ankles.
We all know that the body needs proteins to keep the body functioning properly but it must also have these basic structures to manufacture proteins.
The eyes are very sensitive and precious instruments that need to be maintained and protected – especially in the winter.