Dietary Wellness

Sugared Soda Consumption Linked to Cell Aging

Sugared Soda Consumption Linked to Cell Aging

Sugar-sweetened soda consumption might promote disease independently from its role in obesity.

Are ALL Superfoods Truly Super? (with Infographic)

Are ALL Superfoods Truly Super?

It’s true that there seems to be a superfood of the week … almost every week. But do all of them offer the benefits that proponents claim? Could some of them even be a risk to your health?

8 Juicy Reasons to Eat More Strawberries

8 Juicy Reasons to Eat More Strawberries

Just remember to buy organic berries. Most conventionally grown strawberries are heavily sprayed with pesticides.

Gluten-Free Diet: High Concentrations of Arsenic in Rice

Gluten-Free Diet: High Concentrations of Arsenic in Rice

Rice is one of the few cereal grains consumed by people with celiac disease, as it does not contain gluten. However, it can have high concentrations of a toxic substance – arsenic.

Chemical present in broccoli, other vegetables may improve autism symptoms

Chemical present in some veggies may improve autism symptoms

A molecule found in foods such as broccoli, cauliflower and cabbage – may improve some symptoms of autism spectrum disorders.

Western diet shown to make people stupid

Western diet shown to make people stupid

Eating junk food doesn’t just make you fat — it also makes you stupid.

Growing Your Own Herbal Tea

Growing Your Own Herbal Tea

Plan ahead and you’ll be sitting by a toasty fire in January with a nice steaming cup of your own delicious herbal tea.

Why Are The Farmers depressed and Suicidal?

Why Are The Farmers depressed and Suicidal?

These chemicals that farmers use, look what they do to an insect. It ruins their nervous system. What is it doing to the farmer?

Free Mini Book: Deficiency Diseases

Free Mini Book: Deficiency Diseases

Vitamin and mineral deficiencies are not the most riveting subject but a working knowledge of the most common, and some of the most dangerous deficiency diseases is an absolute must for those trying to survive in a world without medical assistance.

52 Weeks to Preparedness
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