Our health says a lot about you and the health issues you may be experiencing could be a direct result of bad habits, poor eating choices, negative thoughts, etc.
Offering a myriad of health benefits, coconut Oil is affordable, readily available, completely natural and can be used for everything.
Whey is considered a “waste product” from cheese making, but it has more uses than you think; including dietary uses.
Although wheat is a great choice for adding to your preparedness supply, there is a downside to this food source that could be dangerous to your health.
Incidences of scurvy could dramatically increase during a post-collapse situation. Should that crisis continue for a period of years however, and access to fresh fruit and vegetables has not been secured, then it is more likely than not that there will be a resurgence of cases of this debilitating, and if untreated, fatal condition.
Natural emergencies not only disrupt our lives but our food supplies as well. Learn how to protect your perishable food supply during power disruptions and how to maintain basic sanitation practices during emergencies.
In an extended emergency, depression and anxiety disorders will be prevalent and preppers should prepare accordingly for them. Having a combined approach to your wellness through storing natural supplements, healthy habits, and being mentally and spiritually prepared will can keep you surviving and thriving.
Nature’s bounty is all around us. It’s time to get back to our hunter/gatherer roots and learn which wild edibles we can forage.
Colloidal silver has been around for centuries and it’s many uses make it a favorite among preppers and those who prefer natural medicine. Learn how to make your own colloidal silver using a few items from your prepper stash.