Dietary Wellness

The more holistic and natural the supplement, the better it will be for you and the better it will enable you to perform. Learn more about the importance of the whole herb with herbal medicines.

The Whole Herb: The Most Important Principle of Herbal Medicine

The more holistic and natural the supplement, the better it will be for you and the better it will enable you to perform. Learn more about the importance of the whole herb with herbal medicines.

Herbal remedies can be your greatest ally when stress is overwhelming you.

Combating Stress with Herbal Remedies

There are two herbal adaptogens – Schisandra and Ashwagandha – that can reduce the amount of cortisol you produce during times of stress – both in a disaster, and when you’re working out to the max.

The Healing Powers of Aloe Vera

The Healing Powers of Aloe Vera

If you are interested in natural remedies, chances are you are familiar with aloe vera. Maybe you have used it after you’ve had too much sun, or you keep a tube of gel in your first aid kit for burns and wound care. But did you know the plant has many other uses?

3 (More) Easy To Grow Medicinal Plants For Your Home And Garden

3 (More) Easy To Grow Medicinal Plants For Your Home And Garden

Having medicinal plants growing on your property may not seem like all that big of a deal to some. But if you enjoy the scent and making your own fresh teas, some of these plants may be just right for you!

Not only is honey the perfect health food, but it can be used in natural medicine and wound care.

Honey's Health Benefits and Why You Need It In Your Pantry

Honey is a must-have for pantries. Not only is it packed with health benefits but also serves many medicinal purposes including first aid, wound care, and homeopathic aids. This primer can help you better understand how it aids in health, but also how to use in first aid.

The Many Ways Lavender Is A Must For Natural Health

The Many Ways Lavender Is A Must For Natural Health

Most of us have already heard of a few of the many benefits of lavender, but its healing properties go way beyond simple aromatherapy. Whether it’s in the form of a tea, an essential oil, or a dried herb for food, lavender is a must for those seeking a healthy way of life naturally.

5 Tips For Naturally Healthy Skin All Summer Long

5 Tips For Naturally Healthy Skin All Summer Long

The warmer, more humid weather in the summer means our skin isn’t as dry and itchy as it was in the winter; but that’s no excuse to neglect your skin. As the largest organ of the integumentary system, it’s important to protect your skin, but doing so in a natural and earth-friendly way is often difficult. So we’ve come up with five tips and tricks designed to help you get the most out of nature’s bounty while caring for skin this summer.

The Science Behind How Colloidal Silver Is Made: Getting Less Ionic Silver

The Science Behind How Colloidal Silver Is Made

If you have ever been curious as to how colloidal silver is made, and the science behind it all, you’ve come to the right place! Since there is a lot of confusing misinformation about colloidal silver out there, we’ve created a handy guide in the form of a series of articles to help you make the right decision about colloidal silver.

Colloidal Silver vs. Ionic Silver And Why It Matters

Colloidal Silver vs. Ionic Silver And Why It Matters

Colloidal silver is often confused with ionic silver, and although both are very similar, their differences should be noted especially when considering whether or not colloidal silver is a supplement that’s right for you or your family. Many products claiming to be colloidal silver or angstrom size silver particle colloids are in fact mostly ionic silver solutions.

Could Baking Soda Be Used to Treat Autoimmune Disease? Study Suggests it is Possible

Could Baking Soda Be Used To Treat Autoimmune Disease?

Yet another possible purpose for baking soda has been discovered, and it is quite incredible.

Colloidal Silver: Myths And Truths About Side Effects

Colloidal Silver: Myths And Truths About Side Effects

Colloidal silver is often a topic of controversy. Mentioning it to those who are strict believers in only Western medicine can often make you feel like an insane witch doctor. But we’ll break down the myths and deliver some truths about the side effects, so you can make an informed decision for yourself.

Why Every Prepper Needs Non-GMO Seeds in Their Long-Term Supplies

Why Every Prepper Needs Non-GMO Seeds in Their Long-Term Supplies

Oftentimes in the interests of economics and financial necessity, people will abandon quality in the interests of price. Nothing could be more telling than the current battle being waged with GMO foods and crops.

52 Weeks to Preparedness
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