36 states are showing widespread influenza levels for 2017, and many believe this season could easily reach epidemic levels. Here’s what you need to know.
Following Benjamin Franklin’s saying, “An ounce of prevention is worth a pound of cure,” you can bolster your chances to avoid the headaches of cold and flu season by an intake of Vitamin C.
Blenders don’t have to be used solely for smoothies and shakes, you can also create delicious meals with them. If you’re short on time, these blender ideas can give you meals in a matter of minutes.
Survival seeds are one of those long-term preparedness measures that every family should have. If the days come when a survival garden is needed, the family will be happy to have invested in such an important prep item.
If you aren’t in good physical shape before a long-term emergency, you could be setting yourself up for a disaster.
These 5 emergency foods are must-haves for your preparedness pantry. They’re lightweight, easy to tote and are full of nutrition.
The water crisis in Flint, Michigan isn’t the only water supply found sickening its citizens. At least 74 million Americans in 42 states drink chromium-polluted tap water, much of it likely in the cancer-causing hexavalent form.
These holistic foods may give you a whole new perspective on fighting free radicals and ensuring long-term health.
So, many of you may be asking my I want to go to all the trouble and grow herbs and roots for natural healing. In short, it’s so I can have options at my disposal. These 20 herbs made the cut and I couldn’t be more pleased with my choices.
There are two kinds of people in the world. Those who respond to the sight of moldy food by throwing it away, and those who wonder if that food can be salvaged.
While pine pollen has been known to exacerbate our allergies, it is a powerhouse of nutrients and has a plethora of health benefits.
You should ask yourself, what would you do if you were one of those people who race to the grocery store at the last-minute during a disaster.