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Why Sourdough Bread Is Great For Your Health (with recipes)

Sourdough bread is often known as the healthiest bread, and there’s a science behind that moniker. Here are all the ways sourdough bread is good for you and some recipes to get you started!

Kick Your Meals Up With DIY Sriracha Sauce

Kick Your Meals Up With DIY Sriracha Sauce

For the last few years, I have purchased the store version of this chili sauce until I realized that I can easily make it on my own and enjoy the health properties it possesses.

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Cash After the Collapse: How To Make Moonshine

Cash After the Collapse: How To Make Moonshine

When all else fails, knowing how to make your own distilled spirits could save your life or provide you with a handsome barter item. Knowing how to make your own alcohol will ensure you have a tradeable item for future currency exchanges.

Cheat Sheet for Making Homemade Yogurt

Cheat Sheet for Making Homemade Yogurt

Homemade yogurt is easy to make, but there are a few tricks to learn before hand. Use this cheat sheet and the recipe to make delicious, probiotic-filled yogurt.

Survival Food Series: 3 Ways To Naturally Make Yeast

Survival Food Series: 3 Ways To Naturally Make Yeast

Without yeast, our lives would be void of many of our day-to-day products. Getting back to the basics and learning how to make yeast yourself will give you an invaluable skill to hold onto and share with others.

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Bread Making With Homemade Yeast

Bread Making With Homemade Yeast

Bread formed a large part of our diet in the old days, and it was always available, more so in winter when food was scarcer and bellies needed to be filled.

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Making Fermented Milk…You Might Call it Yoghurt

Making Fermented Milk…You Might Call it Yoghurt

It was always made in a heavy metal pan with a close fitting lid, a portion of the last batch would be the starter for the next. I would heat the pan by standing it at the back of the range, not letting it get too hot, so I could still pick it up without a cloth on my hands.

Fermented Foods: Feeding Your Second Brain

Fermented Foods: Feeding Your Second Brain

Fermenting food isn’t just a food preservation method, but a way to boost the nutritional value in foods and increase vitamin levels. It’s time to start listening to your second brain and giving it what it needs.

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Are You Ready Series: Best Practices For Long Term Food Storage

Are You Ready Series: Best Practices For Long Term Food Storage

Food is an investment into your future and your family’s livelihood. Therefore, you must do all that you can to protect that investment for the long term. Using the multi-barrier system will ensure that the food is stored in optimal conditions and that the contents inside are protected.

Food Prepping: Why You Should Store Wheat And How To Use It

Food Prepping: Why You Should Store Wheat And How To Use It

Wheat is a prepper pantry essential simply because it has so many uses. Preparedness takes time and effort, and while wheat is vital to any good food storage plan, practice makes perfect. Learn some of the ways to utilize this food source.

Cook Like Grandma: Nothing Goes to Waste

Cook Like Grandma: Nothing Goes to Waste

Vintage cookbooks and recipes from around the world can open up possibilities for delicious recipes that allow one to use every part of the animal for human consumption and to reduce waste. So, before tossing these bits to the dogs, spend some time exploring these lesser-known or forgotten recipes.

Buying Local Honey: What You Need to Know

Buying Local Honey: What You Need to Know

Buying locally is your best bet in taking steps to buy the purest forms of honey and create a natural prepper pantry. Use these tips when looking for local honey sources.