Natural Medicine

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Chinese Medicine Helped One NFL Player Go To the Super Bowl

Backed by science and ancient Chinese medicine, this injury recovery supplement took one NFL player from injured on the sidelines to the Super Bowl.

Instead of stress eating with junk food, try eating these 10 foods and help reduce stress.

19 Foods That Eat the Stress Away

There are many ways you can reduce or manage the stress in your life. Good nutrition is one of them. Believe it or not, there are foods you can eat that have shown to have stress-reducing properties.

Ready Nutrition - 5 more foods that last forever

5 (More) Foods That Last Forever

When planning and storing food for emergencies or survival situations, incorporating foods that will last forever (or at least longer than you will) could help boost your emergency supplies and your bartering power. If stored properly these five foods will last forever, and many of them have several uses beyond human consumption that could give you a hand up should the SHTF!

The more holistic and natural the supplement, the better it will be for you and the better it will enable you to perform. Learn more about the importance of the whole herb with herbal medicines.

The Whole Herb: The Most Important Principle of Herbal Medicine

The more holistic and natural the supplement, the better it will be for you and the better it will enable you to perform. Learn more about the importance of the whole herb with herbal medicines.

After the 2017 horrific flu season, many are wondering if in fact the CDC is prepared for this year's flu season. Hear the CDC's concerns, know the facts, and learn how to improve your immune system naturally to fight the dreaded flu season.

Is the CDC More Prepared for This Year’s Flu Season? And – Are You?

After the 2017 horrific flu season, many are wondering if in fact the CDC is prepared for this year’s flu season. Hear the CDC’s concerns, know the facts, and learn how to improve your immune system naturally to fight the dreaded flu season.

Herbal remedies can be your greatest ally when stress is overwhelming you.

Combating Stress with Herbal Remedies

There are two herbal adaptogens – Schisandra and Ashwagandha – that can reduce the amount of cortisol you produce during times of stress – both in a disaster, and when you’re working out to the max.

The Healing Powers of Aloe Vera

The Healing Powers of Aloe Vera

If you are interested in natural remedies, chances are you are familiar with aloe vera. Maybe you have used it after you’ve had too much sun, or you keep a tube of gel in your first aid kit for burns and wound care. But did you know the plant has many other uses?

3 (More) Easy To Grow Medicinal Plants For Your Home And Garden

3 (More) Easy To Grow Medicinal Plants For Your Home And Garden

Having medicinal plants growing on your property may not seem like all that big of a deal to some. But if you enjoy the scent and making your own fresh teas, some of these plants may be just right for you!

Fun and Exciting Ways To Use Vaseline For Home Preparedness

Fun and Exciting Ways To Use Vaseline For Home Preparedness

Vaseline is often found in medicine cabinets across the United States. But have you ever thought of adding some to your prepping gear? It actually can be useful in a survival situation and offers many benefits to those in an emergency. And if you’re a more natural prepper, we’ve got a few alternatives to Vaseline for you that are just as good, if not better!

52 Weeks to Preparedness
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