Backed by science and ancient Chinese medicine, this injury recovery supplement took one NFL player from injured on the sidelines to the Super Bowl.
There are many ways you can reduce or manage the stress in your life. Good nutrition is one of them. Believe it or not, there are foods you can eat that have shown to have stress-reducing properties.
When planning and storing food for emergencies or survival situations, incorporating foods that will last forever (or at least longer than you will) could help boost your emergency supplies and your bartering power. If stored properly these five foods will last forever, and many of them have several uses beyond human consumption that could give you a hand up should the SHTF!
The more holistic and natural the supplement, the better it will be for you and the better it will enable you to perform. Learn more about the importance of the whole herb with herbal medicines.
After the 2017 horrific flu season, many are wondering if in fact the CDC is prepared for this year’s flu season. Hear the CDC’s concerns, know the facts, and learn how to improve your immune system naturally to fight the dreaded flu season.
There are two herbal adaptogens – Schisandra and Ashwagandha – that can reduce the amount of cortisol you produce during times of stress – both in a disaster, and when you’re working out to the max.
If you are interested in natural remedies, chances are you are familiar with aloe vera. Maybe you have used it after you’ve had too much sun, or you keep a tube of gel in your first aid kit for burns and wound care. But did you know the plant has many other uses?
Having medicinal plants growing on your property may not seem like all that big of a deal to some. But if you enjoy the scent and making your own fresh teas, some of these plants may be just right for you!
Vaseline is often found in medicine cabinets across the United States. But have you ever thought of adding some to your prepping gear? It actually can be useful in a survival situation and offers many benefits to those in an emergency. And if you’re a more natural prepper, we’ve got a few alternatives to Vaseline for you that are just as good, if not better!