Grains

How This Nutty Article May Save Your Life

How This Nutty Article May Save Your Life

Understanding how underutilized this food source is can give you an upper-hand for a time when food may not be as readily available.

How To Make Delicious Homemade Strawberry Cereal Bars

Strawberry Cereal Bars

This recipe uses good, old-fashioned whole grains and natural ingredients – just what you want your kids to eat.

Pantry Cooking: Italian Rice Balls

Italian Rice Balls

Finding creative ways to use our pantry staples will help us learn how to use our food reserves to the best of their ability. This easy to make recipe is versatile and a crowd pleaser!

Sweet Wheat Berry Cranberry Salad

Wheat Berry Cranberry Salad

Forget oatmeal, here is one of my favorite cereal dishes made with wheat berries. It’s sweet, tangy and packed with nutrition.

Oven Canning for Long Term Storage

Oven Canning for Long Term Storage

Dried goods make great emergency food if stored properly. Here is a great way to hermetically seal smaller quantities of dried food for long term food storage.

Pumpkin Bread

Pumpkin Bread

I love baking with pumpkin because it adds a nice texture to whatever you are baking. To start the season off, I wanted to make an oldie but a goodie, spiced pumpkin bread.

Couscous Stuffed Tomatoes

Couscous Stuffed Tomatoes

This is a great recipe to add some zing in your couscous recipes. Best of all, you can use those herbs that you’ve been growing in your garden.

Golden Quinoa Fritters

Golden Quinoa Fritters

Here is a recipe for delicious golden brown quinoa fritters. This versatile recipe can be changed up according to your tastes, so get creative!

Rehydration Chart for Dehydrated Foods

A chart to rehydrate vegetables, fruits and meats that have been dehydrated.

52 Weeks to Preparedness
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