Living Well Starts
With a Healthy Diet
"Tell me what you eat, and I will tell you who you are." -Jean Anthelme Brillat-Savarin

Featured Articles in Food Storage

11 Emergency Food Items That Can Last a Lifetime

11 Emergency Food Items That Can Last a Lifetime

Many see storing food as a necessary investment for themselves and their family. Knowing which foods to store and how long they will last are the key elements to making the most on a food investment. These 11 food items can last a lifetime if properly stored.

25 Must Have Survival Foods: Put Them In Your Pantry Now

25 Must Have Survival Foods: Put Them In Your Pantry Now

I based an entire cookbook around these 25 popular pantry items because they are low cost, versatile, have long shelf lives and do not require refrigeration. Stock up on these today before the next emergency hits.

7 Kitchen Essentials That Deserve To Be On Your Preparedness Shelves

7 Kitchen Essentials That Deserve To Be On Your Preparedness Shelves

Our preps are our life lines during difficult times. Because of limited space issues, the items we carefully put away need to be versatile. Read about 7 kitchen essentials that will conserve space and get the job done.

Meet Your Emergency Food’s Worst Enemies

Meet Your Emergency Food’s Worst Enemies

Knowing what your food’s worst enemies are, understanding how they can ruin your food, and how to prevent their havoc will help you preserve your food investment for the long term.

Guide to Food Storage – 9 Effective Tips

Guide to Food Storage – 9 Effective Tips

This guide to food storage concepts will help those new to prepping with some ideas to get your own food storage plan started or to realize mistakes that can be corrected now.

10 Ways to Opt out of the System

10 Ways to Opt out of the System

The more you depend on a system you despise, the more you will be hurt by it. Therefore, it’s vital to find ways to opt out to protect ourselves and our loved ones.

Study Finds Chocolate Burns Belly Fat, Improves Cholesterol

Study Finds Chocolate Burns Belly Fat, Improves Cholesterol

Our findings suggest that regular consumption of DC could be useful in maintaining a good atherogenic profile, due to the favorable effects on HDL cholesterol, lipoprotein ratios and inflammation markers.

The Hidden Danger Lurking in Your Leftovers

The Hidden Danger Lurking in Your Leftovers

There are numerous ways your food can make you sick, some of which aren’t very well known despite infecting hundreds of people every year.

How an Old Swimming Pool Changed the Way We Look at Food

How an Old Swimming Pool Changed the Way We Look at Food

McClung’s goal was to feed a family of five and within a calendar year, their Garden Pool saved the family 75 percent on their grocery bills.

Preppernomics: What to Do with Those Christmas Dinner Leftovers

Preppernomics: What to Do with Those Christmas Dinner Leftovers

One of the best things about holidays is getting together with family and having a huge feast. One of the worst things about the holidays is that you probably spent close to a week’s grocery money on that huge feast. If you are of the frugal mindset or on a tight budget, it can be overwhelming to spend all that money for just one meal. Here’s where preppernomics comes in: preserve it!

52 Weeks to Preparedness
Ready Nutrition Articles By Category
Looking for something specific on our site? Start your search in our list of articles by main category topic.