Living Well Starts
With a Healthy Diet
"Tell me what you eat, and I will tell you who you are." -Jean Anthelme Brillat-Savarin

Featured Articles in Food Storage

11 Emergency Food Items That Can Last a Lifetime

11 Emergency Food Items That Can Last a Lifetime

Many see storing food as a necessary investment for themselves and their family. Knowing which foods to store and how long they will last are the key elements to making the most on a food investment. These 11 food items can last a lifetime if properly stored.

25 Must Have Survival Foods: Put Them In Your Pantry Now

25 Must Have Survival Foods: Put Them In Your Pantry Now

I based an entire cookbook around these 25 popular pantry items because they are low cost, versatile, have long shelf lives and do not require refrigeration. Stock up on these today before the next emergency hits.

7 Kitchen Essentials That Deserve To Be On Your Preparedness Shelves

7 Kitchen Essentials That Deserve To Be On Your Preparedness Shelves

Our preps are our life lines during difficult times. Because of limited space issues, the items we carefully put away need to be versatile. Read about 7 kitchen essentials that will conserve space and get the job done.

Meet Your Emergency Food's Worst Enemies

Meet Your Emergency Food’s Worst Enemies

Knowing what your food’s worst enemies are, understanding how they can ruin your food, and how to prevent their havoc will help you preserve your food investment for the long term.

Frugal Prepping: This Survival Food is One of the Highest Sources of Protein

Frugal Prepping: This Survival Food is One of the Highest Sources of Protein

The sardine may be one of the best and most frugal protein sources to have in the prepper pantry.

This Emergency Food Storage Tip Could be a Lifesaver if the Grid Goes Down in the Summer

This Emergency Food Storage Tip Could be a Lifesaver if the Grid Goes Down in the Summer

The power grid is pushed to extremes in the summer months and can force homes off the grid if temperatures reach maximums. This food storage tip can be put to use and save your precious food supply during warm months!

This Storm Shows Just How Easily You Can Be Cut Off During an Emergency

This Storm Shows Just How Easily You Can Be Cut Off During an Emergency

When the trucks stop delivering, there’s no telling where your next meal is going to come from.

Live-Off-The-Land with These 7 Summer Survival Foods

Live-Off-The-Land with These 7 Summer Survival Foods

While many would turn their nose up to these 7 survival food sources, in a dire emergency, where there is no food, you have to take it where you can get it.

Don't Throw It Out! Even When You See Mold, These Foods Are Still Edible

Don’t Throw It Out! Even When You See Mold, These Foods Are Still Edible

There are two kinds of people in the world. Those who respond to the sight of moldy food by throwing it away, and those who wonder if that food can be salvaged.

Frugal Prepping: 12 Cheap Ways to Prep Like There's No Tomorrow

Frugal Prepping: 12 Cheap Ways to Prep Like There’s No Tomorrow

With a little “outside of the box” thinking, you can acquire prepper items like food, tools, shelter, first aid and weaponry for pennies on the dollar.

52 Weeks to Preparedness
Ready Nutrition Articles By Category
Looking for something specific on our site? Start your search in our list of articles by main category topic.