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Are You Ready Series: Earthquake Preparedness

Tess Pennington
Ready Nutrition
January 2010

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The sudden strike of an earthquake can catch many off guard.  For those that live in earthquake prone areas, preparing ahead of time will keep a person as safe as possible during the turmoil that the earthquake brings.

Develop an Emergency Plan

When an unexpected event happens, many are confused and do not know what to do. Having a set disaster plan in place can help members of the family get to safety.

 Do research on local emergency management (American Red Cross, City Disaster Services, etc) systems and know what their disaster protocols are. 

Teach children about the different communication sources  available such as 9-1-1, and how to work a battery operated radio in order to listen for emergency information.  Additionally, all family members should know how to turn off the home utilities (emergency, gas and water).

Have an emergency plan in place.  This will help family members know exactly where to go and what to do.  The emergency plan should have a meeting place designated in the event that family members are separated.  Additionally, having a central contact outside of the disaster area that can relay messages can help a family stay in touch if separated.

Look for any hazards in the home.  Do as much preparation as possible to the home in order to secure the area as much as possible.

  • Place heavy or bulkier items on lower shelves.
  • Cabinets and pantries where breakable items are stores should have latches on them.  Additionally, any poisonous material, such as fertilizers or pesticides should be stored in a locked area as well.
  • Secure shelves to walls.
  • Brace overhead light fixtures.
  • Repair any defective electrical wiring or leaking gas connections. If there are damages done to the ceiling or foundation, get an expert opinion about any structural defects.
  • Secure the water heater by strapping it to wall studs.
  • Avoid hanging pictures and heavy mirrors over beds, couches or where people tend to sit.

Disaster Food Supplies

Water and Food

Store 3-days worth of potable water in plastic containers.   Potable water is water safe for human consumption.  It is free of disease causing microorganisms, poisonous substances, minerals, organic matter, chemical, biological and radioactive substances.  Another method is to freeze water in plastic soda containers.  FEMA recommends that a person should have 1-gallon of water per person for at least 3 days.

Stockpile a 3 day supply of non-perishable items such as canned goods, dehydrated foods, high energy foods such as granola bars, power bars, trail mix and cereals.  Try and find foods that does not require much water to prepare them.  Enure that certain foods are stored away for family members with special needs.  

Medical Supplies

Keeping a well stocked medical supply can come in handy if someone has a injury.  First aid kits can be assembled at home and include all of the basic first aid items that may be needed.  A list of complete first aid items can be seen here.

Disaster Tools

Your preparedness tools are your life line during emergencies. The tools you choose should be ones that you can depend on to assist in meeting your basic survival needs. Without them, you could be ill-equipped in a survival situation. Ensure that disaster tools are stored in a centralized location in order for you to get to them during a time sensitive manner. Some suggested emergency tools are:

  • Flash lights
  • Batteries
  • Propane stove
  • Fire extinguisher (ABC variety)
  • Battery operated radio
  • Can opener (non electric)
  • Duct tape
  • Multipurpose tool
  • Waterproof matches
  • Tube tent or emergency shelter
  • Extra cash
  • Trash bags
  • Signal flare
  • Wrench to turn off gas appliances and water
  • Pliers
  • Map
  • Survival manual
  • Whistle
  • Compass
  • Signal Flare

Emergency Evacuation

In the case that a person has to evacuate, having a prepared 72 hour kit or bug out bag will expedite the process of leaving as well as keeping things running as smoothly as possible.  A 72 hour bag should all items necessary to survive for 3 days.  When preparing a bag keep the main surviving points is mind (water, food, shelter, clothing).  Having a separate bug out bag for the vehicle will also come in handy in the event that someone has to leave their home immediately following a sudden emergency.

Preparing for an Earthquake

Because earthquakes do not provide much warning, it is best to prepare prior to the onset of this type of emergency. Preparing survival tools, emergency food and water, communication devices, first aid and pre-determined safety zones that family members can meet at will ensure that all family members are safe.  Some safety zones are safer than others, so read these important safety tips for indoor safety and outdoor safety.

Indoor safety zones include:

  • DROP to the ground; take COVER by getting under a sturdy table or other piece of furniture; and HOLD ON until the shaking stops. If there isn’t a table or desk near you, cover your face and head with your arms and crouch in an inside corner of the building.
  • Stay away from glass, windows, outside doors and walls, and anything that could fall, such as lighting fixtures or furniture.
    Stay in bed if you are there when the earthquake strikes. Hold on and protect your head with a pillow, unless you are under a heavy light fixture that could fall. In that case, move to the nearest safe place.
  • Use a doorway for shelter only if it is in close proximity to you and if you know it is a strongly supported, loadbearing doorway.
    Stay inside until the shaking stops and it is safe to go outside. Research has shown that most injuries occur when people inside buildings attempt to move to a different location inside the building or try to leave.
  • Be aware that the electricity may go out or the sprinkler systems or fire alarms may turn on.
  • DO NOT use the elevators.

Outdoor safety zones include:

In the open, away from buildings, trees, telephone and electrical lines.  Elevated expressways, and bridges should also be avoided.

If an earthquake strikes and you are outside:

  •  Stay there.
  • Move away from buildings, streetlights, and utility wires.
  • Once in the open, stay there until the shaking stops. The greatest danger exists directly outside buildings, at exits and alongside exterior walls. Many of the 120 fatalities from the 1933 Long Beach earthquake occurred when people ran outside of buildings only to be killed by falling debris from collapsing walls. Ground movement during an earthquake is seldom the direct cause of death or injury. Most earthquake-related casualties result from collapsing walls, flying glass, and falling objects.

If in a moving vehicle:

  • Stop as quickly as safety permits and stay in the vehicle. Avoid stopping near or under buildings, trees, overpasses, and utility wires.
  • Proceed cautiously once the earthquake has stopped. Avoid roads, bridges, or ramps that might have been damaged by the earthquake.

If trapped under debris:

  • Do not light a match.
  • Do not move about or kick up dust.
  • Cover your mouth with a handkerchief or clothing.
  • Tap on a pipe or wall so rescuers can locate you. Use a whistle if one is available. Shout only as a last resort. Shouting can cause you to inhale dangerous amounts of dust.

Earthquakes occur suddenly without warning and have a tendency to wreck havoc everywhere they arise. Knowing what to do, before a disaster such as this ensues, will ensure that you will be able handle these types of emergencies if they happen to come your way.

Author: Tess Pennington
Web Site: http://www.ReadyNutrition.com/

Date: January 27th, 2010

Related Categories: Are You Ready

5 Responses to “Are You Ready Series: Earthquake Preparedness”

  1. Molly says:

    In the Uk we are lucky that out natural disasters are infrequent as not as severe as they a re over in the USA and other countries, however we have no planning whats so ever for them and it would be pure chaos, I think this article proves to be very useful, informative and also highlights to me the basics I dont have prepared if such an event should occur! Thank you!

  2. Tess says:

    I am happy to hear that my article has stuck a cord with you.  If everyone prepared for the potential disasters that hit their areas, there would be less chaos when one does pose a threat.  In America, only 7% prepare.  That leaves a lot of indivividuals unprepared for a disasterous event.  Personally speaking, that is a bit unnerving.  With the recent winter storms that came through earlier this month, I am sure that many in the UK had to run out to buy food, water and get extra fire wood in the case they were snowed in.  Can you imagine how nice it would have been to have all of those items already in the home? 

    Thank you for commenting.

    Tess Pennington
    Ready Nutrition

  3. Daryl says:

    Hi, Jan,
    Great info ! I started putting together our prep plan about two years ago after a series of 4+ earthquakes hit the Reno, NV area. Can’t even imagine the devastation a 9.0 would bring. It’s amazing to me how blase’ people are to this hazard, even though we are in major earthquake country. One of the smartest things I’ve done was to sign up for David Morris’ course called “Survive in Place”.  Check out “Survive In Place”. com. Just about everything you need to know is in this course, and it is very inexpensive. Keep up the good work. Even the most prepared of us can learn new things to help our community survive a disaster. Tne more you know, the less pressure it will put on our First Responders. God bless us all. 

  4. Karen604 says:

    Something occurred to me today while listening to the earth quake reports from DC. Although the earthquake was well over 100 miles away the Capitol and White House complexes as well as a bunch of other federal buildings and museums were evacuated and closed. The parking complexes under these buildings were also closed. People working there had only what was on their person, not supplies in their desk drawers or a 72 hour bag in the trunk of their car.
    This is not unlike what happened in NYC on 9/11. There was initial fear that the earth moving was caused by a bomb (after all most earthquakes are West Coast based. Right?)
    Where would you be with just the contents of your pockets or purse?
    What would you carry daily knowing this could happen?

  5. Great question Karen! Last year, I had the same question come into my mind and decided to go full prepper and carry a small survival kit with me everywhere I go. I traded in my fancy purse and invested in a day pack and filled it with a multi tool, survival whistle, hand crank flashlight, head scarf, small first aid kit, pencil and pad, and a few other items. I also carry a bottle of water everywhere I go. It was a little heavy, but I wanted to practice carrying the weight and I had peace of mind knowing that I had some survival tools with me.

    What items would you all carry around with you?

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