Fight off the flu with this natural remedy the whole family can take.
Tess Pennington
Tess Pennington is the author of The Prepper's Blueprint, a comprehensive guide that uses real-life scenarios to help you prepare for any disaster. Because a crisis rarely stops with a triggering event the aftermath can spiral, having the capacity to cripple our normal ways of life. The well-rounded, multi-layered approach outlined in the Blueprint helps you make sense of a wide array of preparedness concepts through easily digestible action items and supply lists.
Tess is also the author of the highly rated Prepper's Cookbook, which helps you to create a plan for stocking, organizing and maintaining a proper emergency food supply and includes over 300 recipes for nutritious, delicious, life-saving meals.
Visit her web site at ReadyNutrition.com for an extensive compilation of free information on preparedness, homesteading, and healthy living.
Biomass Briquettes: An Alternative Fuel Source Made From Paper
Learning how to make alternative fuel sources using the items you have around is an essential survival skill to learn.
Crunchy Cran-Delight Granola
There is no need to shell out big bucks from this healthy snack when you probably have all the ingredients sitting in your pantry.
Infographic: The Effects of Dehydration
This detailed infographic shows the effects of dehydration on the body and illustrates how important it is to have a short term water supply during a disaster.
Are You Ready Series: Rolling Blackouts
The grid’s aging infrastructure, combined with a rise in domestic electricity consumption and extreme weather issues has forced experts to critically examine the status and health of the nation’s electrical systems. Rolling blackouts will no longer be a phenomenon, but a regular occurrence.
8 Slow Cooker Freezer Meals Made From Leftovers
Are you a collector of frozen leftovers like myself? I have so many leftovers in my freezer that I can make additional meals with them! So here are some delicious recipes that use frozen leftovers and couple of pantry items.
Checklist For Winterizing Your Home
Even though we are usually given fair warning of winter storms, there are unpredictable circumstances and you should be prepared to face them. Use this checklist to fortify your home for winter to help you have a better chance at thriving in these circumstances.
15 Items That Should Be In Your Vehicle During the Winter
Winter brings about erratic weather patterns and chances are that we may be caught in them while we are driving. Having an emergency kit in our vehicles will help to ensure our basic needs are met.
The Best of Ready Nutrition 2013
A look back to the most widely received article in 2013 from Ready Nutrition.