Tess Pennington

Tess Pennington is the author of The Prepper's Blueprint, a comprehensive guide that uses real-life scenarios to help you prepare for any disaster. Because a crisis rarely stops with a triggering event the aftermath can spiral, having the capacity to cripple our normal ways of life. The well-rounded, multi-layered approach outlined in the Blueprint helps you make sense of a wide array of preparedness concepts through easily digestible action items and supply lists.

Tess is also the author of the highly rated Prepper's Cookbook, which helps you to create a plan for stocking, organizing and maintaining a proper emergency food supply and includes over 300 recipes for nutritious, delicious, life-saving meals. 

Visit her web site at ReadyNutrition.com for an extensive compilation of free information on preparedness, homesteading, and healthy living.

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How to Protect Your Food Supply During Power Disruptions

Natural emergencies not only disrupt our lives but our food supplies as well. Learn how to protect your perishable food supply during power disruptions and how to maintain basic sanitation practices during emergencies.

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Are You Ready Series: Extreme Winter Storms

With winter storms becoming more unpredictable, it is important to prepare accordingly. Read more on how to better prepare for winter storms and what to expect when they occur in your location.

53 of 52 Weeks: The Preparedness Lifestyle

Learn of the pivotal changes a prepper makes in his or her life when they shift from preparing for a preparedness lifestyle to living in one.

Get Prepped Newsletter: October 27, 2012

Get Prepped is Ready Nutrition’s newsletter that helps get people ready for unexpected emergencies. This week we are discussing the pivotal changes that a person makes from preparing for a lifestyle of preparedness to living a preparedness lifestyle.

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Learn Anything in 3 Easy Steps!

Learning to live a preparedness lifestyle is not without its own set of challenges. However, it doesn’t have to be overwhelming. Nearly all skills can be learned. you just have to break it down into 3 easy steps.

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Stress, Anxiety and Depression in a SHTF World

In an extended emergency, depression and anxiety disorders will be prevalent and preppers should prepare accordingly for them. Having a combined approach to your wellness through storing natural supplements, healthy habits, and being mentally and spiritually prepared will can keep you surviving and thriving.

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You’ve Got Cooties!

In an extended emergency, having lice is no joking matter and can quickly spread to other group or family members. Equip yourself with the knowledge and tools needed to naturally eradicate lice from the home.

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Carrot Ginger Bisque

The creamy texture of this soup is so filling and the warming spices of ginger, cumin and curry will warm you up even on the coldest of days.

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The Sweet Life: Sugar Alternatives for Your Homesteading Needs

Sugar is an essential food staple that should be in every emergency pantry. Learn about different sugar alternatives there are for your long-term needs.

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5 Known Bug Out Dangers

Each of us want our bug out plans and bug out route to be iron clad. /here are some dangers to consider when it comes to bugging out to keep in mind when making plans.

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Alternative Cooking Sources for SHTF Planning

All the stored food in the world will do no good if you have no way to heat your food. Learn more about these alternative cooking sources to use during an emergency.

Week 52 of 52: Long-Term Security and Defense

Get Prepped is Ready Nutrition’s weekly newsletter where disaster preparedness is discussed. This week, contributing author, Max Velocity discusses the importance of long-term security and defense in a post-SHTF world.

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