Tess Pennington

Tess Pennington is the author of The Prepper's Blueprint, a comprehensive guide that uses real-life scenarios to help you prepare for any disaster. Because a crisis rarely stops with a triggering event the aftermath can spiral, having the capacity to cripple our normal ways of life. The well-rounded, multi-layered approach outlined in the Blueprint helps you make sense of a wide array of preparedness concepts through easily digestible action items and supply lists.

Tess is also the author of the highly rated Prepper's Cookbook, which helps you to create a plan for stocking, organizing and maintaining a proper emergency food supply and includes over 300 recipes for nutritious, delicious, life-saving meals. 

Visit her web site at ReadyNutrition.com for an extensive compilation of free information on preparedness, homesteading, and healthy living.

household escape plan

Household Emergency Escape Plan Made Easy

Given the fast acting nature of emergencies, you may only have matter of minutes to gather the necessary items for survival. Learn how to prepare you home, your family and your vehicle for fast evacuations.

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Move Over Rice,There’s a New Grain in Town

Quinoa is a nutritional powerhouse that easily puts white rice to shame. Learn about this essential grain and different ways to use it in your prepper pantry.

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Preppers on Vacation

Think about your absolute worst case scenario SHTF event….and then think about it happening while you are on vacation. What is your contingency plan? How will you keep your family safe?

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Week 49 of 52: Nuclear and EMP Preparedness

Get Prepped is Ready Nutrition’s weekly newsletter focusing on getting you prepared for life’s unexpected disasters. In our 49th week of this preparedness series, I will discuss in length the signs and effects of radiation on the skin and provide you with some tips and suggested preps to add to your preparedness supplies to be ready for this type of disaster. Further, we will discuss also discuss EMPs and ways to prepare for off-grid survival.

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Get Prepped Newsletter: August 10, 2012

Get Prepped is Ready Nutrition’s weekly newsletter focusing on getting you prepared for life’s unexpected disasters. In our 49th week of this preparedness series, I will discuss in length the signs and effects of radiation on the skin and provide you with some tips and suggested preps to add to your preparedness supplies to be ready for this type of disaster. Further, we will discuss also discuss EMPs and ways to prepare for off-grid survival.

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Are You Ready Series: Nuclear Disaster Preparedness

The thought of nuclear disasters is not something we like to think about, but the threat is there. Read more about the items you need to prepare your family or group for a nuclear disaster, signs to look for with radiation sickness and some natural foods to assist your body in preventing absorption of radioactive particles.

A Step-By-Step Guide For How To Make a Kearny Fallout Meter

Learn how to measure your daily dose of radiation by constructing this electroscope. These step-by-step plans and instructions are all you need to make your own Kearny fallout meter.

Rhubarb Iced Tea

On a hot summer day, it’s hard to resist something cold, tangy and sweet to sip on. Try this tea out next time you have a lazy porch day.

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Add Some Solar Flare to Your Cooking

No need to waste precious fuel on cooking when you can make a solar cooker and have the sun do all the work for you. Detailed instructions and cook preparation times are included.

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Old Fashioned Sun Tea

As a child, I remember the big gallon sized jars sitting out in the sun with tea bags in it. I couldn’t wait for the sun to finish doing its thing so I could enjoy some fresh tea.

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Candied Citrus Peel

The method to make these delectable treats is so simple – sugar and fruit.

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Topical Home Remedies the Easy Way

One day you may be looking to nature for your pharmaceuticals. With these easy to follow instructions, you can learn to easily create your own homemade salves using nature’s medicine.

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