by Natural Blaze | Jun 14, 2014
By Dr. David Juan I have a good friend who’s always tired. It impacts her mood, diet, and ultimately how she performs every day. When she’s not at work, she’s sleeping, and when she’s not sleeping, she’s usually lounging around, unable to expend much energy. Does this...
by Natural Blaze | Jun 12, 2014
People with diets higher in protein, especially from fish, may be less likely to have a stroke than those with diets lower in protein, according to a meta-analysis published in the June 11, 2014, online issue of Neurology®, the medical journal of the American Academy...
by Natural Blaze | Jun 9, 2014
By Dr. David Juan When I was in high school, I took an entrepreneurship class. For the final project, my partner and I had to construct a business proposal and present it to the class and some guest judges. My partner’s mother, a psychiatrist, suggested we think about...
by Natural Blaze | Jun 3, 2014
By Heather Callaghan If a type of whole food is considered “evil,” chances are, popular opinion will reverse – just give it time. I don’t believe there are “perfect” or “evil” foods or diets. Ingredients, process and...
by Natural Blaze | May 31, 2014
Green tea and its extracts have been widely touted as potential treatments for cancer, as well as several other diseases. But scientists have struggled to explain how the green tea and its extracts may work to reduce the risk of cancer or to slow the growth of cancer...
by Natural Blaze | May 28, 2014
by Jonathan Parker What a pain! One of the most common ailments you can experience is headaches. 90% of the population will get them at one point or another, and what I wouldn’t give to be the other 10%. Unfortunately with myriad causes of head pain, it’s...
by Natural Blaze | May 22, 2014
Most Americans eat a diet that consists of little to no protein for breakfast, a bit of protein at lunch and an overabundance of protein at dinner. As long as they get their recommended dietary allowance of about 60 grams, it’s all good, right? Not according to...
by Natural Blaze | May 20, 2014
By Dr. K.J. McLaughlin Vitamins have gotten a rather bad rap in the last few years because some research studies have not supported their use for specific purposes following the interpretation of their results. To say the least, news regarding the use of vitamins for...
by Natural Blaze | May 19, 2014
Our modern world is currently increasing our pace of living even as it promises more efficiency and free time through the various gadgets with which we adorn our lives. Coupled with a current near-global economic crisis, people are finding themselves more anxious than...
by Natural Blaze | May 15, 2014
By Dr. Marianna Pochelli Too much research has been devoted to the science of stress, depression, and the connection to disease and not enough to the biology of joy. If a greater emphasis was placed on why we don’t go to doctors when we are feeling optimistic,...
