If you’ve ever had a case of a “Blue Christmas,” just know that you aren’t alone and there are things you can do about it!
Sara Tipton
How To Avoid Unhealthy Habits & Weight Gain During The Holidays
It’s the most wonderful time of the year! Christmas comes with family time and gatherings to celebrate traditions, but if you’re a normal American, you probably overindulge during the holidays leaving you with extra weight that can wear on health. But there are a few things you can do about it!
The 5 Most Common Causes of House Fires In Winter & Prevention Tips
Los Angeles Fire officials say they definitely see an increase in household fires during the holiday season, and there are four main causes. However, there are also solutions and things we can all do to minimize our risk of a fire this winter.
5 Unhealthy Snacks You’re Feeding Your Kids That Cause Damage and the Healthy Alternatives You Want Instead
Parents normally try to do what’s best for their children but are often unaware of the damages being done by some of the snacks available. Certain petroleum-based snacks can cause severe ADHD, nervous system damage, and kidney damage. YIKES! But the good news is that there are alternatives.
Back Up for Your Back Ups: 3 Fireproof and Waterproof Storage Containers
Natural emergencies like flooding and wildfires have the capacity to destroy important documents. These bags will allow you to grab and go with peace of mind. What I like about this is it tested and passed the 2000° F test which is used for fireproof suits to ensure 100% protection.
How The Cold Can Be Bad For Your Health, & What You Can Do About It
Winter comes with some extremely cold temperatures for parts of the country, and as such, brings the potential for health problems too. There are a few things to look out for, and ways to prepare yourself if you have to be outside when temperatures begin to dip in the negative numbers.
How To Make Dairy-Free Cheese the Whole Family Will Eat
When we found out that a reaction our daughter was having in late summer was due to dairy consumption, we immediately stopped purchasing anything with any dairy in it whatsoever. But then my quest for a good dairy-free cheese began, and after multiple tries, I think I’ve found one the whole family will love and wanted to share it with you!
Why Home Cooked Meals Are A MUST For Your Family’s Physical & Mental Health
With our crazy busy schedules, it is often difficult to carve out enough time to cook a nice meal the entire family can sit down and enjoy together. But making the time to have a home-cooked meal as a family is a must for the entire household’s physical and mental health.
How To Cultivate Gratitude This Thanksgiving…And Every Day!
With Thanksgiving upon us, some think that the time to be more grateful has come around. But there are ways to begin to cultivate gratitude now, and keep it with you all year long!
Hydroponics: The Good, The Bad, & The Necessary Equipment
You could realistically grow an entire garden hydroponically in your own home, and with a large enough financial investment, have fresh produce year-round even in cooler climates!
The 10 Nastiest Surfaces in Your Kitchen and How To Get Them Cleaned
Food-borne illnesses are becoming more common. In fact, CDC estimates that each year roughly 1 in 6 Americans (or 48 […]
5 Scientifically Proven Ways To Beat The “Winter Blues”
Sometimes we just can’t get outside to enjoy anything when the weather is really bad during the winter. But hopefully, these science-backed tips and tricks can help you bust out of your winter funk and stay a little happier when everything else gets gloomy.