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gluten free raspberry scones

Gluten-Free Raspberry Scones

This recipe for raspberry scones were a hit at my house and I wanted to share the recipe. The scones are light, sweet and delicious; and the consistency closely resembles the texture of pastries made with wheat flour.

smoking cessation

The Natural Path to Smoking Cessation

Planning and preparing flows into many aspects of our lives. Learn some natural ways to kick your smoking habit to the curb.

sleep

The Sleep Secret That Could Be Sabotaging Your Health

Light in your bedroom, no doubt, plays a role in America’s sleep shortage.

Jake & Miller's Big Adventure

Book Review: Jake & Miller’s Big Adventure: A Prepper Book For Kids

As a parent who advocates preparedness, it is difficult to find non-threatening ways to get my kids on the preparedness wagon. This book is a great place to start and a great tool to help young children begin understanding the dynamics of preparedness.

Smiling children wearing snorkel goggles and floating on a yellow raft.

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Secondary Drowning: What You Need to Know

Did you know that a person can drown hours after leaving the water?

Coffee

Interested in Aromatherapy? Start with These Scents

Aromatherapy is the practice of using different scents, such as oils, flowers, spices, or herbs, to treat symptoms of common illnesses and potentially offer long-term health benefits.

coffee

How to Make Butter Coffee For Focus

If you want to have a decadent, yet energizing kick to your morning, this simple change might be it.

skin

14 Foods For Healthy, Glowing Skin

Eating a balanced diet and staying adequately hydrated are crucial for overall health and wellness, and when it comes to skin health, there are some foods are true superstars.

green tea

Study: How Green Tea Could Reduce Pancreatic Cancer Risk

A recent study reports that EGCG, the active biologic constituent in green tea, could help prevent cancer.

honey

Honey & Cinnamon – The Natural Cures & Health Benefits

Cinnamon and honey are both staples in many cupboards, but first off, is the honey you are eating actually honey? And are we aware of the true benefits honey and cinnamon hold?

fruits

Refrigerator or Counter? Where to Store Some Produce May Surprise You

There are some foods that absolutely need refrigeration, and some that are better off stored outside of your fridge.

organic-pest-control-300x193

Top Strategies for Protecting Your Organic Garden From Pests

Simple strategies to fight garden pests the organic way!

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