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Meals in Minutes: How Blenders are a Healthy Option for Quick Dinners

Blenders don’t have to be used solely for smoothies and shakes, you can also create delicious meals with them. If you’re short on time, these blender ideas can give you meals in a matter of minutes.

10 Delicious Ways to Infuse Honey

Infusing honey with fruit or herbs is a great way to add enhanced taste to honey, as well as additional health benefits. Here are ten delicious infused honey to start out with and some ways that you can add infused honey to your foods. Enjoy!

DIY Potato Flakes From Scratch

Potato flakes are one of those pantry items you can make from home and save money doing so. Here is an easy recipe to make potato flakes from scratch.

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The Fine (and Frugal) Art of Repurposing Leftovers

In these times of budget cuts, rising food costs, job losses and ever-increasing expenses, we can’t afford to let anything go to waste. Learn how to combine your leftovers to create delicious and frugal meals the entire family would approve of.

Fun with Freeze Dried Food!

Freeze-dried foods are a survival food must-have! Not only do they last 25+ years, but they will add versatility and needed vitamins to your preparedness diet. Discover ways of adding this important survival staple to your pantry.

Don’t Drink the Kool-Aid – Cook with It!

It’s time to start thinking outside of the pantry closet and get creative with your preps. Drink mixes do not have to be limited for drinking purposes. Learn some creative ways to use drink mixes in your food pantry.

5 – Ingredient Salmon

At least once every two weeks, this is in my oven. My kids love it, everyone loves it. It’s soooooo easy! And when I tell you it’s good, believe me, it’s good.

5 Ways to Use a Pumpkin

There is more to the pumpkin than meets the eye. The nutrition value alone makes pumpkins a vitamin powerhouse. Here are five ways to use pumpkins other than for a jack-o-lantern.

Add Some Solar Flare to Your Cooking

No need to waste precious fuel on cooking when you can make a solar cooker and have the sun do all the work for you. Detailed instructions and cook preparation times are included.

Baking Without Eggs

Knowing how to make baked without eggs and have them come out tasting good is an art of its own. Daisy Luther shares some tips on egg alternatives and shares some of her family’s favorite recipes.


11 Emergency Food Items That Can Last a Lifetime

Many see storing food as a necessary investment for themselves and their family. Knowing which foods to store and how long they will last are the key elements to making the most on a food investment. These 11 food items can last a lifetime if properly stored.

10 Health Boosting Benefits of Apple Cider Vinegar Tonics

Apple cider vinegar has a fairly lengthy history when it comes to natural home remedies. It has been touted as a cure-all for almost everything; from helping blood pressure issues, fungal infections, to sore throats and even weight loss. 

10 Infused Detox Waters for Healthy Living

Take drinking water to the next level. By infusing your water with fresh fruits and herbs, it will help you gently detox your body and rehydrate you at the same time. Try these ten refreshing infusions!

12 Days of Christmas Cookies

Generational recipes are gifts meant to be passed down to the next line of family members. As we share these recipes, we also share the memories, the stories, the life lessons and the laughs that came along with that recipe. Ready Nutrition writer, Lisa Egan shares her grandmother’s cookie recipes in the 12 Days of Christmas Cookies series.

12 Days of Christmas Cookies: Candy Cane Cookies

On the third day of Christmas, My true love sent to me Three Candy Cane cookies, Two Toffee Squares And Spritz Cookie shaped like a Christmas tree. These cookies take a bit of time to make, but are worth it. They have a nice buttery crispness and the crushed...

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