Quinoa is a nutritional powerhouse that easily puts white rice to shame. Learn about this essential grain and different ways to use it in your prepper pantry.
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Food Storage
Meet Your Emergency Food’s Worst Enemies
Knowing what your food’s worst enemies are, understanding how they can ruin your food, and how to prevent their havoc will help you preserve your food investment for the long term.
The Top 5 Protein Sources for Your SHTF Diet
These are the protein powerhouses that will give you the nourishment and stamina you need to thrive during a disaster.
20 Perishable Foods You Can Freeze For Later
You likely already keep a supply of basics like vegetables, fruits, meats, poultry, and grains in your freezer. However, there some items that can be frozen that might surprise you.
Prepping for a Full On Breakdown? Stockpile These Foods
As things occur both in the U.S. and the world, now is the time to take advantage and do all that you can, and the canned goods can be found within your budget that fulfill your basic needs.
11 Emergency Food Items That Can Last a Lifetime
Many see storing food as a necessary investment for themselves and their family. Knowing which foods to store and how long they will last are the key elements to making the most on a food investment. These 11 food items can last a lifetime if properly stored.
The Bug-Out Bag Meal Plan
Do you have the best foods to get you through those critical 72-hours?
How to Avoid This Potentially Dangerous Preservative Found in Dried Fruit
It’s called sulfur dioxide, and it’s found in more foods than you probably realize.
10 Dehydrator Meals for Your Prepper Pantry
I love having some “just-add-water” meals on hand for those busy days when I need to cook something fast.
7 Kitchen Essentials That Deserve To Be On Your Preparedness Shelves
Our preps are our lifelines during difficult times. Because of limited space issues, the items we carefully put away need to be versatile. Read about 7 kitchen essentials that will conserve space and get the job done.
Food Prepping: Why You Should Store Wheat And How To Use It
Wheat is a prepper pantry essential simply because it has so many uses. Preparedness takes time and effort, and while wheat is vital to any good food storage plan, practice makes perfect. Learn some of the ways to utilize this food source.
Frugal Living: Save Money With These Food Storage Tips
Most of us can benefit from learning to live a more simple and frugal life. And there is no reason to bust your budget on food waste or storage! You can save a lot of money by using these food storage tips we’ve put together for you!
Are You Packing? 5 Inexpensive Ways to Store Your Food
Re-purposing is a new fad that can save you money in the process. Get creative and read about five kitchen items you can use in place of expensive food storage containers.
This Storm Shows Just How Easily You Can Be Cut Off During an Emergency
When the trucks stop delivering, there’s no telling where your next meal is going to come from.
Maximizing Your Food Pantry: 16 Healthy Ways To Use Dried Oats
They are commonly used in oatmeal, baked goods, and granola, but did you know oats can be used for everything from homemade non-dairy milk to pizza crusts to soothing itchy skin?
Rat Proof Your Food Storage Pantry in 5 Easy Steps
Take a few proactive steps in protecting your food investment to ensure that your food preps are stored in the best environment possible.
Kefir: Your Solution To Milk Without Refrigeration
Kefir is a healthful yogurt substitute you can make yourself – and it can be stored without refrigeration.
Five Healthy Alternatives to Bisquick Pancakes
There are plenty of healthy and tasty alternatives that will make you wonder why you ever used Bisquick in the first place.
When Grocery Stores Go Empty, These Four Foods Will Help You Survive
You should ask yourself, what would you do if you were one of those people who race to the grocery store at the last-minute during a disaster.
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Prepping on a Budget: 4 Food Dehydrators under $75
If you are prepping on a budget, a food dehydrator is a great investment. These four budget-friendly models are highly recommended and can get you started on creating a food pantry for pennies.
8 Delicious Things to Make With Pumpkin
Pumpkin season doesn’t last forever, so make the most of it – and reap the nutritional benefits – while you can!
Are You Ready Series: Best Practices For Long Term Food Storage
Food is an investment into your future and your family’s livelihood. Therefore, you must do all that you can to protect that investment for the long term. Using the multi-barrier system will ensure that the food is stored in optimal conditions and that the contents inside are protected.
Food Prepping: Why You Should Store Wheat And How To Use It
Wheat is a prepper pantry essential simply because it has so many uses. Preparedness takes time and effort, and while wheat is vital to any good food storage plan, practice makes perfect. Learn some of the ways to utilize this food source.
Cook Like Grandma: Nothing Goes to Waste
Vintage cookbooks and recipes from around the world can open up possibilities for delicious recipes that allow one to use every part of the animal for human consumption and to reduce waste. So, before tossing these bits to the dogs, spend some time exploring these lesser-known or forgotten recipes.
Ready Nutrition: Power Protein Pancakes – Just Add Water
Adding some just-add-water protein additions to your pantry is a must to maintain health and vigor during emergencies.
5 Ways to Stretch Your Meals SHTF Style
Get smart about how to use foods in your preparedness pantry, and learn these nifty tricks on how to fill up our stomachs at the same time.
Homesteading Basics: How To Dehydrate Herbs for Long-Term Storage
We are all looking for frugal ways to bulk up our preparedness pantries. Using herbs is a great way to do that. Some of our favorite herbs we love to grow in our garden can be utilized to make long-term herbal seasonings to use year round.
5 Exciting Ways to Use Cranberries
With Thanksgiving around the corner, you might find yourself with an abundance of cranberries on hand.
Buying Local Honey: What You Need to Know
Buying locally is your best bet in taking steps to buy the purest forms of honey and create a natural prepper pantry. Use these tips when looking for local honey sources.
Meals in Minutes: How Blenders are a Healthy Option for Quick Dinners
Blenders don’t have to be used solely for smoothies and shakes, you can also create delicious meals with them. If you’re short on time, these blender ideas can give you meals in a matter of minutes.
