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Tzatziki Dip

Tzatziki Dip

This is my favorite dip simply because it is so versatile. It can be used as a sandwich spread, veggie dip and for snacking on crackers. Because cucumbers  have an abundance of health properties, you can rest assured knowing that you are putting something good into...
Watermelon Salsa

Watermelon Salsa

What better way to deal with the scorching heat than eating watermelon. It re-hydrates you and the natural sugars make this a delicious summer treat. Watermelon salsa is a great way to use up any leftover watermelon you may have. The sweet and spicy combination of...
Homemade Popsicles

Homemade Popsicles

Nothing says summer like popsicles do! As much as I want my kids to have a cool treat during the hot months of summer, I don’t want them eating store bought popsicles filled with corn syrup, dyes and artificial flavoring. Instead, I make my own out of fresh...
Yogurt Berry Popsicles

Yogurt Berry Popsicles

Some people gauge when summer is upon us at the temperature, I gauge it by when my kids start asking for popsicles at the store. In all honesty, I don’t buy popsicles at the store, they are riddled with dyes, corn syrup and who knows what else. The popsicle...
5 Classic Fall Recipes That Can Be Made Healthier

5 Classic Fall Recipes That Can Be Made Healthier

There’s something about the cooler fall weather that makes my family want to huddle up indoors and eat sweets. Humans are likely programmed to do just this, but let’s not let a change of seasons derail our healthy eating. Here are 5 modified classic fall recipes that...
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