If you find yourself in a self-defense situation, having a defense weapon like a bat can strike a lethal blow to your attacker and take them down in seconds. Use these self-defense techniques to practice and give yourself the winning advantage.
Health and Safety
19 Foods That Eat the Stress Away
There are many ways you can reduce or manage the stress in your life. Good nutrition is one of them. Believe it or not, there are foods you can eat that have shown to have stress-reducing properties.
7 Fundamental Requirements for Cold Weather Injuries
Your survival in the outdoors may depend on you mastering these parameters for treating cold weather injuries.
5 Great Tasting Toothpastes That Are Flouride Free
While there are some great natural alternatives to the traditional fluoride laced paste, they’re not for everyone.
5 Dangerous Medical Myths That You Don’t Want to Fall For
Most people have a lot of really stupid ideas about what to do during a medical emergency.
Are Running Shoes More Superior to Hiking Boots? Here are 3 Good Reasons Why They Are
I’ve always assumed hiking boots were necessary for proper, safe hiking, but I may have been wrong.
10 Essential Items You’ll Need to Survive in the Desert
Between the blistering heat, rough terrain, and lack of water or wildlife, the desert presents peculiar challenges that are not seen anywhere else.
10 Foods That Will Do a Number on Your Teeth
There are a few foods and drinks out there that are responsible for a disproportionate amount of damage to your teeth.
“Alarming Levels of Radioactivity” Detected in NY Power Plant
It’s safe to say that what happened in New York last weekend is going to become a common occurrence all over the United States, and the worst has yet to be seen.