Health and Safety

drinking alcohol shtf

Post-Disaster Wellness: Why Drinking Alcohol in High Stress Environments Should Be Avoided

In a post-disaster scenario, your wellness is paramount, and grabbing a drink to deal with stress could have lasting consequences.

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Preparing Your Children For Disaster To Strike While They Are At School

If you don’t homeschool your children, here’s what you can do to prepare them in the event of an emergency while at school.

Prepper Blades: Which is Better the Blade vs. Tomahawk?

You need to be as one with your weapon and know it inside and out…all of its capabilities primarily as a weapon and secondly as a tool.

prepper dudes

Prepper Dudes – “Your Testosterone Has Everything To Do With Preparedness and Survival”

Some may ask, “What does this have to do with survival and preparedness?” It has everything to do with it.

Prepper Home Defense: 10 Ways to Create an Impenetrable Home Security after an EMP

ReadyNutrition Readers, I just wrote an article detailing the importance of having a “closed” security system for your home.  The […]

Preppers – Foot Care is a Top Priority

Whether you’re thinking about preps for your bug-out or your feet are putting in a hard day’s work, having the proper support for them and quality footwear is a must.

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Prepping to Survive: The Nautical Series Pt. 6: When the SHTF – Gardening Afloat

In an extended emergency, we are going to need all the nutritional help we can get our hands on. Keep reading on how one man has equipped his bug out boat with sprouting equipment in order to maintain his dietary vitamin intake in an extended scenario.

smartmeterRN

Protecting Yourself from Harmful Smart Meter Radiation

Here are a few ideas to help protect against smart meter radiation…

The positive health affects of red wine can be enhanced by using in natural medicine.

Radioactive Particles From Fukushima Nuclear Disaster Found in California Wine

Radioactive particles from the Fukushima nuclear disaster have been detected in – of all places – California wines. Here’s what you need to know.

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Ready Nutrition’s Top 2015 Picks for a Very Prepper Christmas

Practical gifts are a great way to give a gift that keeps on giving. These shopping ideas are a few gifts that I have purchased for friends and family this year. Happy Shopping!

Recognizing Signs of a Medical Emergency

Recognize these signs to learn the warning signs and symptoms of some common medical emergencies.

fasting

Researchers Discover Fasting Can Significantly Prolong Life

They’ve figured out an eating regimen that can produce many of the same healthy effects, without fully abstaining from food.

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