Health and Safety

cell-phones

44 Reasons Cell Phones Can Cause Cancer

It is a fact that cell phones emit microwave radio-frequency radiation, and yet nothing is done to protect against multiple peer reviewed studies that indicate that cell phones cause cancer and other diseases.

First Aid

47 Creative Uses for Self-Aid in Your 10 Piece Kit

The 10 C’s of Survivability should go with you no matter where you’re headed – they can effectively treat each of the most common injuries in a wilderness survival scenario.

nutrients supplements

5 Common Nutrient Deficiencies That Are Ruining Your Health

Despite the fact that people living in the United States have access to more food than anyone else in the world, millions of Americans are still deficient in many different kinds of nutrients.

The joyous time of the holiday season brings with it several factors that can cause stress to become out of control.  But there a few simple and all natural ways that work wonders for combating that extra pressure this season!

5 Easy And Natural Ways To Beat Stress During The Holidays

The joyous time of the holiday season brings with it several factors that can cause stress to become out of control.  But there a few simple and all natural ways that work wonders for combating that extra pressure this season!

first aid dollar photo club

5 Overlooked First Aid Items You Should Add to Your Kit

Band-aids and alcohol wipes are nice, and they’re adequate for most minor scrapes and cuts, but they’re simply not enough for any severe injury.

5 Prepper Firearms to Have When the SHTF

By training with these weapons, you will be familiarizing yourself with firearms you will definitely see in one way, shape, or form in a SHTF scenario.

Young woman with boxing gloves biting raw carrot-close up

5 Quick Tips to Beat the Flu Season

Keeping your body in balance and following the five listed tips can assist you in keeping your immune system strong during the months it is under attack.

mosquito

5 Reasons Why Some Are More Prone To Mosquito Bites Than Others

Why are some people more prone to mosquito bites than others? It turns out there are reasons (backed by science) and knowing what they are could prevent future bites.

sleep

5 Things You Probably Didn’t Know About Sleep

Ongoing research continues to reveal more about snoozing, and some of their findings are intriguing – and quite surprising.

healthy skin

5 Tips For Naturally Healthy Skin All Summer Long

The warmer, more humid weather in the summer means our skin isn’t as dry and itchy as it was in the winter; but that’s no excuse to neglect your skin. As the largest organ of the integumentary system, it’s important to protect your skin, but doing so in a natural and earth-friendly way is often difficult. So we’ve come up with five tips and tricks designed to help you get the most out of nature’s bounty while caring for skin this summer.

running

5 Tips That Will Turn You Into an Amazing Runner

There are some very basic techniques that you can apply to vastly improve your ability to run, and most people are never taught them.

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5 Toxic Chemicals Hiding in Your Deodorant

Since our skin is our largest organ, we need to take measures to ensure that what we put on it is as natural as possible. Here are five harmful chemicals found in deodorant that can play a part in the diminishment of our health.

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