Vitamins and Nutrients

Oil Pulling: An Ancient Technique For SHTF Dental Care

Is oil pulling just a fad or does it really work? Todd Walker, writer for Survival Sherpa tested oil pulling out for two weeks and his results will surprise you.

strawberry

Oncology Nurse Quits after 17 Years to Promote Natural Cures for Cancer

What would possess an oncology nurse to give up a lucrative career as a cancer nurse to speak out publicly on behalf of nutrition and natural medicines to cure this modern plague?

soup

Peasant Communities Survived On This Simple and Nutritious Food For Centuries

Peasant food, while simple and frugal, has been around for centuries – in every culture around the world. Using fresh roots, herbs, and foods available to them, households would whip up a soup the family could feast on for days. But why is this simple meal so nutritious?

post collapse health

Post-Collapse Health: Vitamin Deficiencies and Nutritional Shortages

In a post-societal collapse, vitamin and mineral deficiencies and nutritional shortages will be very serious challenges to overcome.

drinking alcohol shtf

Post-Disaster Wellness: Why Drinking Alcohol in High Stress Environments Should Be Avoided

In a post-disaster scenario, your wellness is paramount, and grabbing a drink to deal with stress could have lasting consequences.

prepper dudes

Prepper Dudes – “Your Testosterone Has Everything To Do With Preparedness and Survival”

Some may ask, “What does this have to do with survival and preparedness?” It has everything to do with it.

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Prepping to Survive: The Nautical Series Pt. 6: When the SHTF – Gardening Afloat

In an extended emergency, we are going to need all the nutritional help we can get our hands on. Keep reading on how one man has equipped his bug out boat with sprouting equipment in order to maintain his dietary vitamin intake in an extended scenario.

The positive health affects of red wine can be enhanced by using in natural medicine.

Radioactive Particles From Fukushima Nuclear Disaster Found in California Wine

Radioactive particles from the Fukushima nuclear disaster have been detected in – of all places – California wines. Here’s what you need to know.

fasting

Researchers Discover Fasting Can Significantly Prolong Life

They’ve figured out an eating regimen that can produce many of the same healthy effects, without fully abstaining from food.

sugar cubes wikimedia

Scientists Discover New Link Between Sugar And Cancer

It’s very possible that no amount of refined sugar is safe. The human body is simply not built to digest it in a healthy manner.

Tangerine duo with Leafs. The file includes a excellent clipping path, so it's easy to work with these professionally retouched high quality image. Thank you for checking it out!

Scurvy…Coming To a Town Near You Post Collapse

Incidences of scurvy could dramatically increase during a post-collapse situation. Should that crisis continue for a period of years however, and access to fresh fruit and vegetables has not been secured, then it is more likely than not that there will be a resurgence of cases of this debilitating, and if untreated, fatal condition.

Dental Vitamins

SHTF Survival: 7 Vitamins That Help Prevent Dental Emergencies

These seven vitamins can assist you in prolonging your overall health and dental health in a long-term emergency.

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