We moms can’t always be around to help when our kids need it. Having some handy items stashed away in a backpack for the kids to use can also teach them the importance of preparedness and the beginning steps of self-reliance.
Healthy Living
4 Things You SHOULDN’T Do & 2 Things You SHOULD Do With Your Pet In Summer
More than half of Americans have a pet, and those of us who do are often almost as concerned with their well being as we are with our own. Because of that, there are 4 things you should NEVER do with your pet (although this refers more to dogs than anything else) in the summer and 2 things you SHOULD do to help prevent heat stress.
8 Old-Time Solutions to Modern Domestic Problems
There’s no need to reinvent the wheel when it comes to cleaning. Here are eight fast and thrifty solutions your grandma probably figured out long ago.
10 Health Boosting Benefits of Apple Cider Vinegar Tonics
Apple cider vinegar has a fairly lengthy history when it comes to natural home remedies. It has been touted as a cure-all for almost everything; from helping blood pressure issues, fungal infections, to sore throats and even weight loss.
Workout Like the Pros: How Pre-Loading Meals Get You the Best Workouts
What you eat and the supplements you take before you exercise can give you the extra energy and nutrients you need to get through your workout.
Stoicism: How This Ancient Philosophy Can Empower You to Improve Your Health and Your Life
There is an ancient philosophy that can help you find the strength and stamina to gracefully handle the challenges of everyday life, improve your health, and experience true happiness.
Study Suggests Doctors Prescribe ‘Food as Medicine’
A new study suggests that doctors return to more natural and holistic roots by prescribing healthy foods and an improved diet for some Americans. Long stuck in a culture where unhealthy diets and chemical-laden foods have become normal, many doctors are now breaking the mold – but it’s good and bad at the same time.
Relieve Pain Gently And Naturally with Corydalis Root Herbal Tincture
Ready Nutrition herbal tinctures help those who are turning back to nature to aid their body and mood. Corydalis root is one of those herbal remedies and has been shown to be useful in the gentle relief of pain.
19 Foods That Eat the Stress Away
There are many ways you can reduce or manage the stress in your life. Good nutrition is one of them. Believe it or not, there are foods you can eat that have shown to have stress-reducing properties.
Five Components Determine How Healthy You Are
If you’re neglecting any of these areas in your health; if the shtf, you won’t be ready to respond.
Arnica: The Powerful Medicinal Herb You Should Add To A First Aid Kit
Arnica is an herbal medicine known for its healing properties. Whether your entire basement is filled with canned foods and enough water to survive the apocalypse or you simply keep a first aid kit in your car “just in case,” you should consider adding arnica salve to your emergency kit.
