Healthy Living

Try some of these delicious recipes the next time you have extra pumpkin! #ReadyNutrition

8 Delicious Things to Make With Pumpkin

Pumpkin season doesn’t last forever, so make the most of it – and reap the nutritional benefits – while you can!

The human brain is a marvelous apparatus that we are now only beginning to understand in terms of its capabilities and functions. There are some supplements that you can take that will help in terms of brain “improvement” that you may be interested in. #ReadyNutrition

Boost Your Brain-Power With These Herbal Foods

The human brain is a marvelous apparatus that we are now only beginning to understand in terms of its capabilities and functions. There are some supplements that you can take that will help in terms of brain “improvement” that you may be interested in.

Ready Nutrition - City Size & Structure Can Influence Influenza Epidemics, Scientists Say

City Size & Structure Can Influence Influenza Epidemics, Scientists Say

New research is suggesting that the size and structure of the city you live in has the possibility of influencing epidemics. 

A recent study published in the  American Journal of Respiratory and Critical Care Medicine claims that regularly using house cleaning products could be as bad for your health as smoking a pack of cigarettes a day.  Although it's difficult to imagine cleaning could be just as detrimental to one's health as smoking, the research suggests that the chemicals in cleaning products that get inhaled are actually just as bad.

Cleaning Your House May Be As Bad For You As Smoking 20 Cigarettes A Day

A recent study published in the  American Journal of Respiratory and Critical Care Medicine claims that regularly using house cleaning products could be as bad for your health as smoking a pack of cigarettes a day.  Although it’s difficult to imagine cleaning could be just as detrimental to one’s health as smoking, the research suggests that the chemicals in cleaning products that get inhaled are actually just as bad.

Let's take a look at collagen - what it is, how to take it, and what it can do for you.

Collagen: What It Is and Healthy Ways To Use It

Let’s take a look at collagen – what it is, how to take it, and what it can do for you.

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Common Food Additives Linked to Bowel Diseases and Metabolic Syndrome, Study Shows

A new study revealed some disturbing information about common food additives called emulsifiers: they may promote inflammatory bowel diseases including ulcerative colitis and Crohn’s disease as well as a group of obesity-related conditions.

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Five Inflammatory Foods That You Should Eat in Moderation

Certain foods and can do a number on your body, and if you’re eating them every day, you may be on the path to an early grave.

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Food Intolerances versus Food Allergies: The Differences

In reality, there is a massive distinction between the two in both the effects the conditions have on the body and the treatment required.

Ready Nutrition - Germs in Home

The Dirtiest Surfaces In Your Home & How To Clean For This Year’s Flu

Until we ourselves get sick or we have to nurse a loved one back to health from the flu, we never think about those germs living on surfaces in our homes. It often runs through our minds that we may not have as clean of a house as we imagine we do, but there’s a few simple tips and tricks you can employ to make sure you’re killing the flu virus before it can sicken you or your children!

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Is Sugar Really Just as Addictive as Cocaine?

Despite the health effects of sugar becoming widely known in recent years, sugar consumption continues to rise across the globe.

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New Study Suggests Glyphosate Can Kill Bees By Damaging Their Microbiomes

We already know that glyphosate – the main ingredient in Monsanto’s Roundup herbicide – can damage the human gut by killing beneficial bacteria. Now, an alarming new study has revealed that glyphosate can also damage the guts of honey bees.

Ready Nutrition - The Healing Power of Frankincense

The Healing Power of Frankincense

In the Bible, frankincense is one of three gifts that the wise men offered to the infant Jesus, possibly because of its healing powers. Here’s why.

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