Now I’m sure these experts know what they’re talking about but nobody ever seems to mention the downsides of being surrounded by that much heat 24 hours a day.
Dietary Wellness
Children on a Mediterranean diet are 15 percent less likely to be overweight: Study
A study of 8 European countries presented at this year’s European Congress on Obesity in Sofia, Bulgaria, shows that children consuming a diet more in line with the rules of the Mediterranean one are 15% less likely to be overweight or obese than those children who do not.
Cholesterol: Facts and Natural Aids for your Prepping Supplies
Getting your cholesterol under control is just as much an issue today and in a long-term emergency or collapse scenario. These natural remedies can come in handy for helping to naturally lower cholesterol.
Christmas at Knowle Cottage
Life was very simple, and we may not have had much money but we were rich beyond compare with our family and our little home.
Clearing Up the Misconceptions Regarding Fat
In nutritional medicine, in my opinion, there is no other topic that has been so misunderstood for so long. Fat has been given a very bad rap for quite some time now. Remember the low-fat craze?
Coca-Cola Caught Paying Nutrition “Experts” to Recommend Soda
To parade yourself as a health expert while subtly influencing your readers to buy something you know is unhealthy, is pretty of despicable.
Colon and Rectal Cancers on the Rise: How to Reduce Your Risk
A new study shows that colon and rectal cancers are increasing in people under 50. How can you reduce your risk?
Common Food Additives Linked to Bowel Diseases and Metabolic Syndrome, Study Shows
A new study revealed some disturbing information about common food additives called emulsifiers: they may promote inflammatory bowel diseases including ulcerative colitis and Crohn’s disease as well as a group of obesity-related conditions.
Common Sense and Prepping Go Hand in Hand
You cannot survive a crisis unless you accept that a crisis can occur in the first place. It’s just plain common sense to make sure that you are able to last out a storm, or a power cut or an accident that lays you off work for a while. Not doing so is a sure fire way to see a minor crisis escalate into a major event.
Chemical present in broccoli, other vegetables may improve autism symptoms
A molecule found in foods such as broccoli, cauliflower and cabbage – may improve some symptoms of autism spectrum disorders.