Natural Medicine

Natural Medicine information and resources.

pine trees

Top 13 Uses for Pine Trees in Woodcraft and Self-Reliance

Winter is on the way and many of your favorite edible and medicinal plants will fade into the landscape. But trees, they’ll stick around all four seasons. Now is the time to locate these valuable resources before their foliage covers the forest floor.

summer

Top 3 Natural Immune Boosters to Fight Summer Sickness

There are many ways you can give your immune system that extra boost this summer, starting with these three simple steps.

Trauma Medicine: First Aid for Burns

Burns could be a prevalent injury during emergencies and knowing how to properly care of them to prevent further damage or infection is paramount.

Cashew_nuts

Tree nuts good for blood sugar levels in people with Type 2 diabetes

Eating tree nuts appears to help lower and stabilize blood sugar levels in people with Type 2 diabetes compared to those on a control diet, a new study has found.

can't sleep

Trouble Sleeping? Here’s to How Nod off in 60 Seconds.

Considering how much time some of us spend trying to fall asleep, doing this for a few minutes a day could be a real life saver.

Chemical_weapon_turmeric

Turmeric Compounds Alleviate Chemical Weapons Injury

“From 2004 to 2011, American and American-trained Iraqi troops repeatedly encountered, and on at least six occasions were wounded by, chemical weapons remaining from years earlier in Saddam Hussein’s rule.”

Using Red Clover in Tinctures and Teas for Women’s Health

Ladies, this herb is a must for growing in your medicinal garden and can help with many female issues.

sunlight

Vitamin D deficiency substantially increases risk of dementia

Vitamin D deficiency is associated with a substantially increased risk of dementia and Alzheimer’s disease in older people, according to the most robust study of its kind ever conducted.

What is Going on in Your Gut? Your Second Brain, Bacteria, and Your Health

Bacteria. For many, that word conjures up images of invasive, invisible monsters that hang out in dirty places and look for opportunities to make us sick. The truth is less scary – and quite interesting.

whole-grain-wheat-prevents-colon-cancer-Bart-Everson

Whole Grain Wheat Proven to Help Prevent Colon Cancer

New evidence from the Danish Cancer Society Research Center, Copenhagen has confirmed that whole grain foods made from wheat and rye significantly reduce the risk of colon cancer.

hug the trees

Why Being a “Tree Hugger” Builds Self-Reliance

Embrace your love of trees and learn to be stewards of these towers of the forest!

If you thought it strange that a person was eating hot peppers with their meal, science says they are loaded with all kinds of health benefits! #ReadyNutrition

Why You Should Consider Eating Peppers with Every Meal

If you thought it strange that a person was eating hot peppers with their meal, science says they are loaded with all kinds of health benefits!

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