The more holistic and natural the supplement, the better it will be for you and the better it will enable you to perform. Learn more about the importance of the whole herb with herbal medicines.
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The more holistic and natural the supplement, the better it will be for you and the better it will enable you to perform. Learn more about the importance of the whole herb with herbal medicines.
Indoor plants are one of the easiest ways to improve air quality in the home, but there are some plants that are better at this than others.
Modern studies into ‘old wives tales’ are turning up surprising evidence that many of these nostalgic old remedies actually work.
Have you ever wondered what you would do if there were no pharmacy? Having a background in herbal and natural medicine will undoubtedly be a must-have skill to possess. Author and herbalist, Cat Ellis discusses this vast subject and shares information about her popular selling book, Prepper’s Natural Medicine.
Inflammation is becoming increasingly common among Americans. But there is a natural and herbal way to help relieve the pain and swelling often associated with inflammation, and that is with blackcurrant.
Most spiders do not pose a threat to humans, but knowing how to identify and treat bites is important just in case.
If you have ever been curious as to how colloidal silver is made, and the science behind it all, you’ve come to the right place! Since there is a lot of confusing misinformation about colloidal silver out there, we’ve created a handy guide in the form of a series of articles to help you make the right decision about colloidal silver.
CBD, a naturally-occurring compound, possesses tremendous therapeutic value and is helping countless people worldwide manage a wide range of health and wellness challenges.
The passionflower (Passiflora incarnata) herb is incredibly beautiful and has been used to naturally treat ailments from gastrointestinal problem to cuts and bruises. But herbal tinctures made from the gorgeous flower are highly useful for those who often carry a little extra stress and anxiety.
If you have ever been curious as to how colloidal silver is made, and the science behind it all, you’ve come to the right place! Since there is a lot of confusing misinformation about colloidal silver out there, we’ve created a handy guide in the form of a series of articles to help you make the right decision about colloidal silver.
CBD, a naturally-occurring compound, possesses tremendous therapeutic value and is helping countless people worldwide manage a wide range of health and wellness challenges.
The passionflower (Passiflora incarnata) herb is incredibly beautiful and has been used to naturally treat ailments from gastrointestinal problem to cuts and bruises. But herbal tinctures made from the gorgeous flower are highly useful for those who often carry a little extra stress and anxiety.
Hives can strike anyone, for multiple causes and reasons and we have to understand the body’s histamine response in order to learn how to treat it. Read this primer to understand the basics and how to naturally treat hives.
Over the course of centuries, tobacco was hailed for it’s medicinal uses and cures. But in today’s world, the tobacco plant has a really bad reputation. But it has more uses than just for smoking and chewing. In fact, any person who is planning for a long term emergency situation should have a stock of tobacco, not only for it’s bartering potential, but also for it’s assistance in gardens, as well as for it’s medicinal purposes.
Deemed a useless plant by many, nettle is often avoided and weeded out of yards because it can be annoying and irritating. But after being the subject of several studies, nettle has begun to prove its worth. While you may curse the plant for the temporary discomfort, stinging nettle (Urtica dioica) is actually a beneficial perennial that treats several conditions.
The warmer, more humid weather in the summer means our skin isn’t as dry and itchy as it was in the winter; but that’s no excuse to neglect your skin. As the largest organ of the integumentary system, it’s important to protect your skin, but doing so in a natural and earth-friendly way is often difficult. So we’ve come up with five tips and tricks designed to help you get the most out of nature’s bounty while caring for skin this summer.
Lemon balm or Melissa officinalis is a popular herb in the mint family. It is often used in holistic medicines, herbal teas, and grown by those who take a more natural approach to their health and well being.
Sea salt contains the essential trace minerals that your body needs in order to stay healthy. Learn about the 10 health benefits this salt from the sea can provide.
Recent surveys and studies have found that anxiety is a common challenge for many – and Millennials, in particular, are struggling. Could CBD be the answer?
It seems like modern life has made it nearly impossible to escape the slew of carcinogens that permeate our everyday existence.
This is the non-sustainable, infinite growth model which shares features characteristic of the process of cancer itself – a model, which by its very nature, is doomed to fail and eventually collapse. Cultivating diets, lifestyles and attitudes conducive to bodily regeneration can interrupt this pathological circuit, and help us to attain the bodily freedom that is a precondition for the liberation of the human soul and spirit, as well.
Ashwagandha can be taken in pill, tincture, or capsule form. It is an anti-inflammatory that bolsters the immune system, relieves the pain and swelling of inflammation, and it reduces anxiety. Find out why this is a go-to herb in Ayurvedic medicine for more than 2,500 years!
As the summer season ramps up and the “fun in the sun” commences, our time spent outside increases. Since we are outside more anyway, why not consider growing a peppermint plant this year? The benefits are numerous!
The Mediterranean diet is sort of like a blueprint for an arthritis diet, if there was such a thing. Vegetables, healthy fats, fruits, and nuts have all been shown to limit inflammation and boost overall health.
Drinking tea has many health benefits, and for many, is quickly becoming the first line of defense when a health boost is needed. Consider these health benefits at teatime!
Summer comes with a season-specific checklist for household safety. Take advantage of the longer days and a less intense schedule and go through these 6 tips to keep your household organized, safe, and de-cluttered in the summer months.
While there are some great natural alternatives to the traditional fluoride laced paste, they’re not for everyone.
Certain herbs hold medicinal properties that promote healing for the body. Learn about the 30 most popular medical herbs to grow to create your own medicine.
When it comes to fitful sleep and bad dreams, the monster may be in your medicine cabinet!
What is happiness? And how can you add more to your life? Here’s what research has to say.