Natural Living

Life is a journey that starts with small, achievable goals. Get inspired and explore our natural living resources on dietary wellness, physical wellness, natural medicine, and learn more about how health supplements can improve your wellbeing so you can live your best life yet.

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Book Review: Eat the Weeds

The book, Eat the Weeds contains a plethora of information based in research that can definitely help you from perspectives of nutrition, home budgeting, and preparedness.

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Book Review: Food Storage for Self-Sufficiency and Survival

Angela Paskett, author of Food Storage for Self-Sufficiency and Survival: The Essential Guide for Family Prepared, takes you step-by-step through the establishment of a pantry and creates the building blocks you need to add to it and maintain it. This is a must-have book for those putting together or using a food pantry in their home.

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Borax: Its Many Uses

A naturally-occurring mineral also known as sodium borate, Borax is an eco-friendly cleaning solution featuring a host of other benefits. If your emergency or camping kit needs another component, check out some of the white stuff’s many uses.

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Bug-Out Boot Camp

Physical fitness is a prep that is equally as important as a supply of beans, bullets and band-aids. It’s time to get serious and work on preparing your body for the stress it will face during an extended emergency. It’s time for Bug Out Boot Camp!

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Bugging In? 5 Great Tools for Staying in Shape in Your Own Home

I don’t have to tell you that staying inside all day will put you on the fast track to flab town (I should know. I stay inside all day writing articles like this. You’re welcome).

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C-Sections: Insurance Issue or ‘Too Posh To Push’

“Many other systems- or clinician-based factors may influence use of cesarean section in US hospitals, including liability and insurance factors”

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Can Fasting Rebuild Your Immune System?

A recent study conducted at the University of Southern California found that people who who occasionally who fast for three days strange can completely rejuvenate their entire immune system.

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Can Gluten-Free Diets Help Tame Psoriasis?

New research suggests that eliminating gluten from the diet might help psoriasis sufferers get some relief.

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CDC EStimates Over 200,000 Will Be Hospitalized By H3N2 Influenza Outbreak

This flu season is on target for being one of the worst seasons on record. Learn all about H3N2 here, plus learn about natural ways you can beat this nasty flu strain.

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Central Heating Isn’t All Good

Now I’m sure these experts know what they’re talking about but nobody ever seems to mention the downsides of being surrounded by that much heat 24 hours a day.

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Chagas Disease – A Slow Burning Emergency

With poverty increasing across the globe and more people experiencing homelessness and living in areas and conditions that favour the Reduviid bugs that cause Chagas, it has the possibility of becoming a slow burn emergency, the extent of which may not be known for two decades.

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Chemical present in broccoli, other vegetables may improve autism symptoms

A molecule found in foods such as broccoli, cauliflower and cabbage – may improve some symptoms of autism spectrum disorders.

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